Season's Savings | ₹5/mo for 3 months

₹199/month after first 3 months. Renews automatically. Terms apply.
Overcoming Panic and Agoraphobia cover art

Overcoming Panic and Agoraphobia

Talks with Your Therapist

 Preview
Get this deal Free with 30-day trial
Offer ends on 28 December, 2026.
Prime logo
Only ₹5/month for first 3 months.
Get 1 credit per month to use on any title of your choice.
Listen to anything from the Plus Catalogue—thousands of audiobooks, podcasts, and Audible Originals.
₹199/month after first 3 months. Cancel anytime. Renews automatically. Offer ends 28 December, 2026.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.

Overcoming Panic and Agoraphobia

Written by: Dr Vijaya Manicavasagar
Narrated by: Dr Vijaya Manicavasagar
Free with 30-day trial Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹347.56

Buy Now for ₹347.56

About this listen

In this series of talks, clinical psychologist and panic disorder expert Dr Vijaya Manicavasagar explains how panic and agoraphobia develop, what prolongs them, and presents strategies for dealing with and preventing panic attacks and associated agoraphobia in the future.

This series of six talks includes:

  • Panic attacks, panic disorder, and other problems associated with panic
  • Lifestyle factors and other triggers
  • Dealing with panicky feelings
  • Overcoming avoidance
  • Starting to face your fears and keeping motivated
  • The road to recovery: maintaining progress and dealing with setbacks

    • ©2010 Vijaya Manicavasagar (P)2010 Vijaya Manicavasagar     Physical Illness & Disease
    adbl_web_anon_alc_button_suppression_t1
    All stars
    Most relevant
    The narrator/author does not really connect on a personal level.

    Very monologue like in the narration and doesn't really explore anything new that a person susceptible to anxiety doesn't already know.

    Hands out a lot of generalised advice without thinking on anything specific or tackling a particular event.

    Could be better.

    Something went wrong. Please try again in a few minutes.