Progressive Muskelentspannung. Aus der Anti-Stress-Box

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Progressive Muskelentspannung. Aus der Anti-Stress-Box

Written by: Doris Kirch

Narrated by: Doris Kirch

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About this listen

Viele Wege führen zur Gelassenheit - doch nicht jeder ist für jeden und jederzeit gleichermaßen geeignet. Je nach Stimmung und Situation bietet Ihnen dieses Hörbuch verschiedene Möglichkeiten, um Ihre tägliche Entspannung und Regeneration zu unterstützen. Ein praxisnaher Mix aus bewährten Entspannungsmethoden und sinnlichen Wohlfühlelementen, entwickelt und angeleitet von der Stress-Spezialistin Doris Kirch ("Handbuch Stressbewältigung").(c)+(p) 2009 Mankau Verlag

Doris KirchDoris KirchMankau Verlag

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