Real-Life Diet Tips
Slimming Secrets That Really Work
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.
Real-Life Diet Tips
Narrated by:
Joy Gelardi
Buy Now for ₹320.82
-
Narrated by:
-
Joy Gelardi
-
Written by:
-
uncredited
About this listen
- Eat a healthy breakfast such as instant oatmeal, to reduce the mid-morning cravings.
- Sometimes when we think we're hungry, we're really thirsty: try drinking a pint of water and wait 10 minutes.
- A yoghurt and fresh fruit smoothie has 0% fat and lots of fibre.
- Bake, don't fry. Baking retains flavour without adding extra grease and calories.
From this inspirational compilation, you can create an effective diet that's tailor-made just for you. This handy little audiobook full of real-life tips could be the easiest diet you ever tried.
No reviews yet