Reasons not to Worry cover art

Reasons not to Worry

How to be stoic in chaotic times

 Preview

Listen with Audible free trial

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.

Reasons not to Worry

Written by: Brigid Delaney
Narrated by: Blazey Best
Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹446.00

Buy Now for ₹446.00

We’re all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in history asked the exact same questions—and they found answers. The ancient philosophy of Stoicism shows us that we are already in possession of the very tools we need to excavate this much-needed wisdom for ourselves.

So into the past we go with Brigid Delaney, to a time not unlike our own: one full of pandemonium, war, plagues, pestilence, treachery, corruption, anxiety, overindulgence, and—even back then—the fear of a climate apocalypse. By living and learning the teachings of three ancient guides, Seneca, Epictetus and Marcus Aurelius, Brigid shows us how we can apply their lessons to our modern lives in a way that allows us to regain a sense of agency and tranquillity.

Awash with insight, humour and compassion and filled to the brim with ways you can wrest back control, here are all the reasons not to worry.©2022 Brigid Delaney (P)2022 W. F. Howes Ltd Ethics & Morality Movements Philosophy Self-Help Stress Management Success
adbl_web_anon_alc_button_suppression_t1
No reviews yet