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Relaxation "Sea"

Dreamlike Phantasy Travels and Autogenic Training

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Relaxation "Sea"

Written by: Franziska Diesmann, Torsten Abrolat
Narrated by: Colin Griffiths-Brown
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About this listen

 Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life.

Syncsouls developed relaxation "sea". These are well-composed and tested fantasy travels (per approx. 25 min.) to beautiful places at the sea, connected with techniques of the autogenous training. By the calm, clear voice and the spatial, gentle sounds you will quickly immerse yourself into a state of deep relaxation. The combination of autogenic training and fantasy travel supports your holistic well-being and particularly activate and promote your self-healing powers. Your mental resources are tapped and immersing into the beautiful pictures of your fantasy supports a faster and more easy "switch off" from the hectic day to day life.

Go on your own personal trip wherever you are and whenever you want to get alternation, relaxation and new strength:
  • 1. A beach stroll - an afternoon at my favourite beach;
  • 2. Under water walk - a fantastically different world experience;
  • 3. With the bicycle to the sea - cycleling on a warm summer's day to the sea.
In addition you can listen to each fantasy travel without words. You only hear the sounds of nature and the soothing relaxation music to each journey. Enjoy the beautiful pictures, words and sounds of the fantasy travels by SyncSouls, connected with techniques of the Autogenic Training!©2014 Syncsouls (P)2014 Syncsouls Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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