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Rise and Run

The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance

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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
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Rise and Run

Written by: Brad Clayton
Narrated by: Steven Myles
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹422.00

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About this listen

"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.

In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience, forge a profound mind-body connection, and savor the pure delight that running brings.

Join us on a path where each run is a celebration of your unique journey, and the miles you cover reflect the incredible odyssey within. "Rise and Run" is not just about the sport; it's about elevating your life through the transformative power of mindful running.

©2023 Online Agile LLC (P)2023 Online Agile LLC Running & Jogging Sports Psychology
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