Saúde Mental
Alimentos, exercícios e atitudes que melhoram a saúde da mente
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Saúde Mental
Narrated by:
Matilde Freitas
Buy Now for ₹267.00
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Narrated by:
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Matilde Freitas
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Written by:
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Edicase
About this listen
Hábitos e exercícios para uma mente saudável. Alimentos, exercícios e atitudes que melhoram a saúde da mente. Assim como cuidamos do nosso corpo físico, é igualmente essencial cultivar e preservar a saúde mental. Isso porque ela influencia diretamente a capacidade de lidar com desafios cotidianos, gerenciar emoções e estabelecer relacionamentos significativos.
©2024 EdiCase (P)2024 EdiCase
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