Saúde Mental
Alimentos, exercícios e atitudes que melhoram a saúde da mente
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Saúde Mental
Narrated by:
Matilde Freitas
Buy Now for ₹320.82
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Narrated by:
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Matilde Freitas
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Written by:
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Edicase
About this listen
Hábitos e exercícios para uma mente saudável. Alimentos, exercícios e atitudes que melhoram a saúde da mente. Assim como cuidamos do nosso corpo físico, é igualmente essencial cultivar e preservar a saúde mental. Isso porque ela influencia diretamente a capacidade de lidar com desafios cotidianos, gerenciar emoções e estabelecer relacionamentos significativos.
©2024 EdiCase (P)2024 EdiCase
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