Get Your Free Audiobook

After 30 days, Audible is ₹199/mo. Cancel anytime.

OR

Publisher's Summary

Audible presents Secrets of Good Health with Rujuta Diwekar, an Audible Original. India’s leading nutritionist, Rujuta Diwekar, busts all food myths, decodes diet trends and sets you on a path of sustainable health and weight loss. With easy to follow guidelines, do-at-home tips and a healthy dose of grandmom’s wisdom and wit, she makes losing weight and staying healthy a fun, relaxed and exciting journey. Come along. Disclaimer: This show may contain descriptions of health conditions that may be distressing for some listeners. The opinions expressed on this show are personal to the individual appearing in the show, and not those of Audible. This show is not a substitute for medical advice from professionals. This show is not intended to defame any individual, entity, caste, community, race, or religion or to denigrate any institution or person, living or dead. Listener’s discretion is strongly advised.
©2020 Audible Singapore Private Limited (P)2020 Audible Singapore Private Limited

What listeners say about Secrets of Good Health

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    25
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Informative

I love rujuta diwekar's plans and try to follow as much as she guides us, this audiobook series is one of a kind experience as we are familiar with her Instagram and YouTube videos but in audio format also her tips and tricks are going to help a lot of people. It's a short listen and very informative, good for all age groups and genders.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

nice one book for everyone who are one diet

this book helps us to understand that what are the different foods we can eat and is it really important to be on diet.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very much use fully

great time great information thanks for all your information it's every one in this day

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

healthy read

focused on traditional indian methods and foods which is very true. we must look for local foods and sources of important nutrients as much as possible.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Small but impactful

An excellent journey about good and healthy foods, food myths, women health and positivity. Now days the myths about dieting is well addressed here. Got to know about lot of informations about an healthy living. It will definitely help readers to move forward in their healthy lifestyles.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Information packed in an Audiobook

I loved the way there is something for everyone in this audiobook, excellent tips for maintaining health.

  • Overall
    5 out of 5 stars

Must listen

Loved every bit of it. Everyone should listen. thank you audible and Rujuta Diwekar. Amazing

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very simple and very insightful, Thanks Rujuta

Loved it , full.of tips and tricks for good health. Thanks Rujuta keep sharing such tips.