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Shopping detox

Libera tu mente de la manipulación del consumismo

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Shopping detox

Written by: Gema Gómez de Pablo
Narrated by: Ofelia (Voz de IA), Mario (Voz de IA), Mia (Voz de IA)
Free with 30-day trial Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹649.64

Buy Now for ₹649.64

About this listen

Comprar menos para vivir mejor: una revolución personal

¿Compras para cubrir una necesidad real o para calmar una emoción? Shopping detox analiza cómo el consumismo se ha convertido en una respuesta automática al estrés, la ansiedad y la insatisfacción cotidiana. Con un enfoque claro y cercano, el libro invita a identificar los mecanismos psicológicos y sociales que nos empujan a comprar sin pensar y propone un cambio profundo: transformar el consumo en una decisión consciente. Una guía para recuperar el control, liberar la mente del ruido del mercado y construir una vida más ligera, coherente y serena.

©2026 Planeta Audio (P)2026 Planeta Audio Personal Finance Social Sciences
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