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Summary: The Obesity Code

Unlocking the Secrets of Weight Loss by Jason Fung

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Summary: The Obesity Code

Written by: Quality Summaries
Narrated by: David Margittai
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Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book.

In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage.

This audiobook allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way, including key takeaways at the end of each chapter. This audiobook summarizes the original in detail, to help people effectively understand, articulate, and imbibe the original work by Fung. This audiobook is not meant to replace the original book but to serve as a companion to it.

Improve your health and lose weight fast! Purchase your copy today.

©2018 Jackie Farrington (P)2019 Jackie Farrington
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This book is amazing and unlocks the most complex problem the world ever faced - Permanent weightloss. learnt a lot and thank you Dr Jason Fung. Must buy for people who want to become healthy!

Treasure of knowledge and gread aid to weightloss

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