The Blue Zones
Lessons for Living Longer from the People Who've Lived the Longest
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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
The Blue Zones
Narrated by:
Michael McConnohie
Buy Now for ₹1,407.00
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Narrated by:
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Michael McConnohie
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Written by:
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Dan Buettner
About this listen
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones.
Blue Zones are communities where common elements of lifestyle, diet, and outlook have led to an amazing quantity – and quality – of life. Dan Buettner shares the secrets from four of the world’s Blue Zones. Buettner’s extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
©2010 Dan Buettner (P)2010 Dreamscape Media, LLCCritic Reviews
"One of the most hopeful and motivating quality-of-life audio lessons available." ( AudioFile)
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