The Body Revelation cover art

The Body Revelation

Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self

 Preview

Listen with Audible free trial

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199.00 per month after 30-day trial. Cancel anytime.

The Body Revelation

Written by: Alisa Keeton, Jess Connolly - introduction
Narrated by: Alisa Keeton
Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹671.06

Buy Now for ₹671.06

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.

Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa
  • walks us through six steps for metabolizing personal pain;
  • shows us how understanding the mind/body/soul connection can help us make healthier choices;
  • teaches us how to achieve well-being and live for more than a number on a scale, and more!

Other features of this book include:
  • adverse childhood experiences questionnaire for helping you process past pain
  • movement calendar and a
  • food journal template

You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation. Christian Living Christianity Self-Help Spiritual Growth Success
adbl_web_anon_alc_button_suppression_t1
No reviews yet