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The Health And Wealth Paradox

How to Use First Principles Thinking to Achieve Both

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The Health And Wealth Paradox

Written by: Ankush Datar, Mihir Patki, Hardik Doshi
Narrated by: Hardik Doshi
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Buy Now for ₹268.00

Buy Now for ₹268.00

About this listen

Ask anyone if they would like to be healthy or wealthy, and chances are that almost everyone will choose both instead of just one of the two. Now look around. How many of us manage to achieve both? Few.

Is there a set of principles, which, when consistently applied, can help you attain both goals?

What if you could cut through the noise and decode nutrition labels and financial statements with ease?

How can you harness the power of compounding in your fitness and investing journey?

In The Health and Wealth Paradox, Ankush Datar and Mihir Patki present a unique set of first principles. These principles of health and wealth are so deeply intertwined that one can learn from either discipline and apply those lessons to both. Based on decades of their combined experiences in overcoming lifestyle diseases, creating sustainable patterns of healthy eating and workouts without compromising on occasional binges, and building a robust investment process for wealth creation, Datar and Patki bust popular myths, provide an actionable toolkit and bring sanity back to the lives of many who have given up on the idea of having health and wealth together.

 Bodybuilding & Strength Training Investing & Trading Personal Finance
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This is a well written and a well researched book.The most engaging part though is the author's ability to simplify and provide relatable examples from our day to day life to drive across health and wealth principles.For someone starting on a health managment and wealth generation activity this would act as a reliable guide.Personally, I was debating on incorporating the principal of delayed gratification but this book really gave me a great perspective and nudged me in the right direction.I work out at the same gym as Ankush and observing him workout, I can confidently say he is putting his money where his mouth is.😊

Making simple the complex

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