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The Miracle of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

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The Miracle of Mindfulness

Written by: Thích Nhất Hạnh
Narrated by: John Sackville
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Buy Now for ₹615.00

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About this listen

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

©2017 Thich Nhat Hanh (P)2017 Random House Audiobooks
Buddhism Meditation Philosophy & Practice Spirituality

Critic Reviews

"The Father of Mindfulness." ( Irish Times)
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)
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I enjoyed this audiobook. I can listen to some parts of this again and again because it's pleasant and helpful. There is a simple and easy to understand guide to mindfulness atleast for the most part. I recommend this to any one looking to learn or interested in the topics of meditation or mindfulness.

a wonderful and easy to understand guide

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loved the book. Narration was not making you attentive. Had to increase the volume. people familiar with Budda literature will be able to savour the instructions

trying to be mindful

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the clearly gives practical ways of observing mindfulness and it is simple yet effective thank you thich naht hanh

Ultimate guide to mindfulness.

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Good one in the beginning and later on lost traction. Felt like some Machine Reading the book .

Narration would have been better

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Very good recital. Great content. Thanks Author and Audible. Hope to practice mindfulness and meditation more.

Grateful

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