Showing results by narrator "John Sackville"

Was there a beginning of time? Could time run backwards? Is the universe infinite, or does it have boundaries? These are just some of the questions considered in an internationally acclaimed masterpiece by one of the world's greatest thinkers. It begins by reviewing the great theories of the cosmos, from Newton to Einstein, before delving into the secrets which still lie at the heart of space and time, from the big bang to black holes, via spiral galaxies and strong theory.

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced.

Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.

Margot Lewis is the agony aunt for The Cambridge Examiner. Her advice column, Dear Amy, gets all kinds of letters - but none like the one she's just received: 'Dear Amy, I don't know where I am. I've been kidnapped and am being held prisoner by a strange man. I'm afraid he'll kill me. Please help me soon, Bethan Avery.' Bethan Avery has been missing for nearly two decades. This is surely some cruel hoax. But as more letters arrive, they contain information that was never made public.

What if everything we thought we knew about history was wrong? From the global best-selling author of Empire, The Ascent of Money and Civilization, this is a whole new way of looking at the world. Most history is hierarchical: it's about popes, presidents, and prime ministers. But what if that's simply because they create the historical archives? What if we are missing equally powerful but less visible networks-leaving them to the conspiracy theorists, with their dreams of all-powerful Illuminati?

Introducing Luke Carlton - ex-Special Boat Service commando and now under contract to MI6 for some of its most dangerous missions. Sent into the steaming Colombian jungle to investigate the murder of a British intelligence officer, Luke finds himself caught up in the coils of a plot that has terrifying international dimensions.

Beartown is a small town in a large Swedish forest. For most of the year it is under a thick blanket of snow, experiencing the kind of cold and dark that brings people closer together - or pulls them apart. Its isolation means that Beartown has been slowly shrinking with each passing year. But now the town is on the verge of an astonishing revival. A bright new future is just around the corner. Until the day it is all put in jeopardy by a single, brutal act. It divides the town into those who think it should be hushed up and forgotten, and those who'll risk the future to see justice done. 

The Art of Stopping Time guides the listener through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic, or dealing with an overflowing inbox. Our perception of the scarcity of time is coupled with the epidemic of stress in the modern world, and when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems.

Everything in the universe is made of them, including you. Like you, the elements have personalities, attitudes, talents, shortcomings, stories rich with meaning. Here you'll meet iron that rains from the heavens and noble gases that light the way to vice. You'll learn how lead can tell your future while zinc may one day line your coffin. You'll discover what connects the bones in your body with the Whitehouse in Washington, the glow of a streetlamp with the salt on your dinner table.

How are chefs and companies planning to transform our dining experiences, and what can we learn from their cutting-edge insights to make memorable meals at home? These are just some of the ingredients of Gastrophysics, in which pioneering Oxford professor Charles Spence shows how our senses link up in the most extraordinary ways and reveals the importance of all the off-the-plate elements of a meal: the weight of cutlery, the placing on the plate, the background music and much more.

A small, broken town sits on the edge of a frozen lake surrounded by a forest, its wounds still raw from a tragedy that tore its fragile community in two. Beartown has lost its way. Now the cold and dark that surround the snowbound town creep in, and so do new conflicts and tensions. What was once a friendly rivalry with the neighbouring town is beginning to turn sinister and Beartown braces itself for another tragic blow. How far will the people of Beartown go to preserve their reputations for a second, deadly time? 

High on a Cornish cliff sits a vast uninhabited mansion. Uninhabited except for Blake, a young woman of dubious background, secretive and alone, currently acting as housesitter. The house has a panic room. Cunningly concealed, steel lined, impregnable - and apparently closed from within. Even Blake doesn’t know it’s there. She’s too busy being on the run from life, from a story she thinks she’s escaped. But her remote existence is going to be invaded when people come looking for the house’s owner, missing rogue pharma entrepreneur Jack Harkness. 

What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? How does it feel to be reeled in from a solo breakaway metres from the line? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? How does a domestique keep going to the end of a stage once his job is done and his body exhausted?

In a hugely ambitious study that crosses continents, languages, and almost a century, Gregory Woods identifies the ways in which homosexuality has helped shape Western culture. Extending from the trials of Oscar Wilde to the gay liberation era, this book examines a period in which increased visibility made acceptance of homosexuality one of the measures of modernity.

Morgan Perincall's marriage is already disintegrating when her husband volunteers for service in France. Dazed by his desertion, she sends their children west to safety, and leaves London for the Villa Rouge, by the Thames estuary, to take shelter under her father's roof. Caught between the open hostility of her father's housekeeper and the suffocating affection of her crippled younger brother, Morgan is relieved to find her days brightened by the arrival of an R.A.F. squadron - a chance to relive the romances of her wilder youth.

Direct democracy can no longer be thought of as something that belongs to the future.... This is the scarcely believable story of how, in just over three years, a political dotcom grew to become one of the most powerful forces in the affairs of a country of 60 million people. At the general election in Italy this year, Beppe Grillo’s Five Star Movement, which has its headquarters on a website, took a quarter of the vote - more than Silvio Berlusconi’s party.

A missing man leads Jack Haldean straight into danger... Mark Helston, the rising star of Hunt Coffee Limited, was successful and popular, with plenty of money and everything to live for. Yet at half past seven on the evening of the ninth of January, 1925, he walked out of his Albemarle Street flat and disappeared. Desperate to know what happened to Mark, his uncle, old Mr Hunt, appeals to Jack Haldean. Inspector Bill Rackham of Scotland Yard thinks it’s a thankless task.

Charles Otterbourne’s New Century company should have been the perfect partner for Professor Alan Carrington’s radical new gramophone. After all, Charles was not only a leading manufacturer, but also a noted philanthropist. But when murder is the result of their meeting, Jack Haldean takes up the case, in a desperate bid to save a man from the gallows. But what led to the crime? The answer is Off the Record...

A hundred thousand dragons lie, underneath an Arabian sky. How do a few lines of poetry, a chance encounter in a London hotel, and a death in Sussex lead to a lost city of Arabia, and to the tombs of the Whispering Dead? Jack Haldean has evaded the truth for years, but now, enmeshed in the web of murder, theft and deception, he must find the answer and face up to the truth – a truth as deadly as any dragon...

A popular psychology audiobook from a respected social psychologist that argues how diversity has been important throughout the development of civilisation and why it is vital for our future. Is conflict caused by an inherently hostile human nature? Are efforts to promote peaceful coexistence fated to fail? Is the story of human history destined to play out a clash of civilisations, as tensions erupt and escalate around differences in race, religion, culture and ethnicity?