The Panic Years cover art

The Panic Years

dates, doubts and the mother of all decisions

Preview
Subscribe now Free with 30-day trial
Offer ends on 14 April, 2026 at 23:59.
Prime logo
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

The Panic Years

Written by: Nell Frizzell
Narrated by: Nell Frizzell
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹888.00

Buy Now for ₹888.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

Brought to you by Penguin.

The Panic Years: something between adolescence and menopause, a personal crisis, a transformation.

The panic years can hit at any time but they are most commonly triggered somewhere between the ages of 25 and 40. During this time, every decision a woman makes - from postcode to partner, friends to family, work to weekends - will be impacted by the urgency of the one decision with a deadline, the one decision that is impossible to take back: whether or not to have a baby.

But how to stay sane in such a maddening time?

How to understand who you are and what you might want from life?

How to know if you're making the right decisions?

Raw, hilarious and beguilingly honest, Nell Frizzell's account of her panic years is both an arm around the shoulder and a campaign to start a conversation. This affects us all - women, men, mothers, children, partners, friends, colleagues - so it's time we started talking about it with a little more candour.

©2019 Nell Frizzell (P)2019 Penguin Audio
Gender Issues Love & Romance Psychology Psychology & Mental Health Relationships Social Sciences Women Women's Studies

Critic Reviews

"Every millennial woman should have it on her bookshelf." (Pandora Sykes, journalist and cohost of The High Low Podcast)

"Vital reading. Nell Frizzell is a master." (Rob Delaney, cowriter and costar of Catastrophe)

No reviews yet