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The Quiet Alarm
Why High-Functioning People Are the Most Anxious and What Nobody Tells Them
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Narrated by:
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AI Voice Talia Banks
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Written by:
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Talia Banks
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
This book is about what happens when a high-functioning nervous system runs too long without being told it is safe to stop. Through the story of Nora, a project manager who spent decades treating her own discomfort as a logistics problem, it explains why people who perform best under pressure are often the most chronically anxious, why every success raises the stakes instead of lowering them, and why the vigilance that produces results quietly costs everything else. It covers the biology of a system stuck on high, the counterintuitive reason achievement makes it worse, and the specific, science-backed tools that actually teach the body the emergency is over.
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