PRIME MEMBER EXCLUSIVE | 3 Months Free Trial

Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.
The Sleep-ADHD Connection cover art

The Sleep-ADHD Connection

Science Behind a Distracted Brain

 Virtual Voice Sample
LIMITED TIME OFFER
3 Months Free Trial
Get this deal
Offer ends on 15 July, 2026 at 11:59 PM IST.
1 credit a month to use on any title.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
₹199 per month after 3 months. Renews automatically. Cancel anytime. Offer ends 15 July, 2026 at 11:59 PM IST.
Download titles to your library and listen offline.

The Sleep-ADHD Connection

Written by: James from Sleep Lab
Narrated by: AI Voice James from Sleep Lab
Get this deal

₹199 per month after 3 months. Renews automatically. Cancel anytime. Offer ends 15 July, 2026 at 11:59 PM IST.

Buy Now for ₹234.00

Buy Now for ₹234.00

Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.
This audiobook is narrated by an AI Voice. Millions of adults are living with attention problems they cannot explain. They lose things, forget conversations, struggle to start tasks, and cannot focus on anything that does not provide immediate stimulation. Many have been told this is ADHD. Some have been medicated for it. What almost none of them have been told is that every single one of these symptoms is also produced, precisely and measurably, by insufficient sleep.

This audiobook does not argue that ADHD is not real. It is real, and it is serious. What it argues is that the symptoms of ADHD and the symptoms of chronic sleep deprivation are so similar that one is routinely mistaken for the other — and that for a significant number of people, the diagnosis was made before the sleep was ever considered.

Grounded in neuroscience and sleep research, and told through the experiences of two people navigating the overlap from the inside, this is the clearest explanation available of what sleep deprivation does to attention, working memory, dopamine, and the thinking brain — and what happens to all of those things when the sleep finally improves. Children's Health Neuroscience & Neuropsychology Physical Illness & Disease Psychology Psychology & Mental Health Relationships Sleep Disorders
adbl_web_anon_alc_button_suppression_t1
No reviews yet