The Sleep-ADHD Connection
Science Behind a Distracted Brain
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The Sleep-ADHD Connection
Narrated by:
AI Voice James from Sleep Lab
Buy Now for ₹320.82
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Narrated by:
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AI Voice James from Sleep Lab
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Written by:
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James from Sleep Lab
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
This audiobook does not argue that ADHD is not real. It is real, and it is serious. What it argues is that the symptoms of ADHD and the symptoms of chronic sleep deprivation are so similar that one is routinely mistaken for the other — and that for a significant number of people, the diagnosis was made before the sleep was ever considered.
Grounded in neuroscience and sleep research, and told through the experiences of two people navigating the overlap from the inside, this is the clearest explanation available of what sleep deprivation does to attention, working memory, dopamine, and the thinking brain — and what happens to all of those things when the sleep finally improves.
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