The Structure That Holds
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The Structure That Holds
Narrated by:
Lana Adams
Buy Now for ₹377.18
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Narrated by:
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Lana Adams
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Written by:
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Irene Vans
The answer isn't bad luck, and it isn't a character flaw. It's attachment — the invisible blueprint, formed before you could even speak, that quietly runs the show in every close relationship you'll ever have.
In The Structure That Holds, Irene Vans translates decades of groundbreaking attachment research into a clear, compassionate guide for anyone who has ever felt too much, too little, or too confused in love. Drawing on the work of John Bowlby, Mary Ainsworth, and the latest findings in neuroscience and couples therapy, Held maps the four attachment styles — secure, anxious, avoidant, and disorganized — and reveals exactly how each one shapes the way you fall in love, fight, communicate, and heal.
This isn't another book that tells you what's wrong with you. It's a field guide to the strategies your nervous system built to keep you safe — and a practical, evidence-based roadmap for building the secure, resilient love you actually want.
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