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Tiny Thoughts: A Look Inside

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Tiny Thoughts: A Look Inside

Written by: Kristen Martell
Narrated by: Kristen Martell
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Tiny Thoughts is a debut poetry collection about the battles no one always sees — the anxiety behind a smile, the weight of old wounds, the exhaustion of constantly trying to be okay, and the quiet search for a place that finally feels safe.Across five parts — Where the Hurt Began, Inside My Head, The Pieces That Hold Me Here, Learning What Safe Feels Like, and Hold the Hope for Me — Kristen Martell traces a journey from trauma and overthinking, through motherhood and identity, toward safety and hope. These are poems about panic attacks and quiet tears, about being "just a mom" and being someone's whole world, about the little reasons that keep us going when hope feels far away.But this book isn't only meant to be read. After every poem, a reflection page invites you to pause and write your own tiny thoughts — what the words brought up in you, what you related to, or simply what you needed to get out. These pages create space for your story, too.Tiny Thoughts isn't about having everything figured out. It's about falling apart, showing up anyway, and finding the tiny reasons to keep going.For anyone who has ever smiled while struggling, cried where no one could see, or wondered if they were the only one who felt this deeply —these tiny thoughts are for you. And there's room for yours, too.©2026 Kristen Martell (P)2026 Kristen Martell Anxiety Disorders Emotions Mental Health Psychology & Mental Health Self-Help
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