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Willpower

Rediscovering the Greatest Human Strength

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Willpower

Written by: Roy F. Baumeister, John Tierney
Narrated by: John Tierney, Denis O'Hare
Free with 30-day trial

₹199.00 per month after 30-day trial. Cancel anytime.

Buy Now for ₹671.06

Buy Now for ₹671.06

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it.

"Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control. Mental Health Psychology Psychology & Mental Health Self-Help Success Well Power
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I've come across many of the studies mentioned in this book. But this is the first time I've learned about will power studies in the right context and background.

The book is an eye opener and can help people improve their lives.

The narrator is a delight. He so easily creates differences when different people speak or when he's narrating for someone else. No confusion whatsoever. Beautifully narrated work.

This can be a life changing book

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Lot of eye-opening concepts about how will power governs so many things in your life. This is the kind of book I'd be re-reading every now and then just to refresh my memory about the concepts

Good Read

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I really like the book author has given many ground breaking rules great book for some one who want to improve his her life

Great book

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you will definitely be improved in knowledge regarding willpower. the only thing this book lacks is clear instructions or plans to improve the willpower. so it kind of feels incomplete. this is a theory book not a practical one. must read for everyone who suffers from procrastination and other bad habits.

willpower : understood.

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hundreds of helpful experimental results in the book gives you scientific view of how to achieve success rather than simply stating facts. Easy to follow and hard to ignore thoughts. Every second of this audiobook is worthy to be listened.

Experimentally proven facts and suggestions

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