Winning the Stress Challenge
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Offer ends on 14 April, 2026 at 23:59.
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
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1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Winning the Stress Challenge
Narrated by:
Nick Hall
Buy Now for ₹586.00
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Narrated by:
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Nick Hall
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Written by:
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Nick Hall
About this listen
In Winning the Stress Challenge, you will:
- Learn the ways stress can trigger illness and sap your motivation.
- Discover how to counter stress by taking control of emotions.
- Learn how touch, aromas, and balanced breathing can counter stress.
- Learn a stress-recovery workout that will train you to automatically overcome stress.
- Learn techniques for dealing with toxic relationships.
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