Work. Walk 5 Minutes. Work
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
₹0.00 for first 30 days
LIMITED TIME OFFER
Get 2 months for ₹5/month
Offer ends on 14 April, 2026 at 23:59.
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Work. Walk 5 Minutes. Work
Narrated by:
Fleet Cooper
Buy Now for ₹32.00
-
Narrated by:
-
Fleet Cooper
-
Written by:
-
Gretchen Reynolds
About this listen
Stuck at your work desk? Standing up and walking around for five minutes every hour during the workday could lift your mood, combat lethargy without reducing focus and attention, and even dull hunger pangs, according to an instructive new study.
"Work. Walk 5 Minutes. Work" is from the December 28, 2016 Health section of The New York Times. It was written by Gretchen Reynolds and narrated by Fleet Cooper.
©2016 The New York Times News Service Division of The New York Times Company (P)2016 Audible, Inc.
No reviews yet