You Are Enough cover art

You Are Enough

How To Elevate Your Thoughts, Align Your Energy & Get Out of the Comparison Trap

 Preview
Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

You Are Enough

Written by: Cassie Mendoza-Jones
Narrated by: Cassie Mendoza-Jones
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹671.06

Buy Now for ₹671.06

About this listen

 You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn't have to be this way. Because guess what? Your worth is innate-you can't earn it with accomplishments or by hitting your goals... which means you can't lose it when you think you haven't done enough. it's time to let go of the negative thoughts that keep telling you that you'll only be more when you work harder... that keep you stuck, constantly comparing yourself to those around you. it's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you're already enough. Self-Esteem Self-Help Success
No reviews yet