Your Body, Your Mind and You
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Your Body, Your Mind and You
Narrated by:
Sarah Ockwell Smith
Buy Now for ₹324.75
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Narrated by:
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Sarah Ockwell Smith
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Written by:
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Sarah Ockwell Smith
The tween years can be one of the hardest times for our children as they navigate body changes, new emotions and trying to 'find' themselves in all this chaos. Add in the pressures of social media and starting secondary school and you'll find their mental health may take a hit.
But it doesn't have to. In this book, parenting expert and mother of four, Sarah Ockwell-Smith helps your tween navigate this transition period with clarity and confidence. She breaks down the changes they'll experience and reassures the reader that they've got this.
Topics include:
- Puberty and periods
- Body changes and self-care
- Screen time and me-time
- Big feelings and the big school move©2026 Sarah Ockwell-Smith (P)2026 Hachette Children's Group
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