006: Overcoming the "I'm too old" Mindset
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006: Overcoming the "I'm too old" Mindset
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In this episode you will learn about the "I'm too old for this" mindset that holds so many people, especially women from running, walking and moving the way they want to.
By listening to this episode you will learn:
- How to separate the thought from the fact
- A powerful question to ask yourself when age feels like the excuse
- How to collect your own evidence that you're capable of more than you think you are
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