莫道桑榆晚,微霞尚滿天: 您應該知道的終身學習 1-3
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About this listen
人生七十才開始 – 學習變年輕,就從今天起
1. 您聽過「未病」、「欲病」、「已病」、的概念嗎? 如果自己是醫生,您是想做沒沒無聞,治病於無形的長兄;還是名滿天下,起死回生的醫聖扁鵲?
2. 繼續上篇,宋博與您分享「飲食有節」,「藥食同源」,「不時不食」的傳統中醫精華概念。此外,如果您以為年紀大不能學新知識,宋博以神經可塑性 (Neuroplasticity, Brain plasticity, or Neural Plasticity)的概念說明終身學習的真正意義。
3. 繼續上篇,宋博以倫敦計程車司機及第二語言成人學習者說明學習新知造成的認知功能與腦神經結構的改變。精彩萬分,敬請欣賞。
免責聲明: 內容非醫學推薦,關於健康相關問題請諮詢專業醫師。此為宋博跟大家分享一些對健康老化的個人想法,包括一些相關的心理學(認知神經心理學)的觀念。
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