Michelle's guest today is Alejandra Morse. Alejandra shares her journey in life that led to her becoming a certified Personal trainer and certified nutrition coach and how she developed a passion for helping people feel stronger and more confident in their body rather than focusing on trying to be smaller or reaching a number on the scale to feel self worth.

Alejandra Morse is a personal trainer and nutrition coach based out of Denver, Colorado. She’s been a professional in the fitness industry for 8 years and an active participant for most of her life. Her career began teaching cycle, yoga, & group fitness classes and eventually evolved into personal training with a huge emphasis on pre and postnatal training and strength training and nutrition coaching for women. She’s a certified Personal trainer and certified nutrition coach through the National Academy of Sports Medicine (NASM CPT & CNC).

She is the director of programming of a kick ass coaching collective called Elemental Coaching where they coach amazing group of people through their health and wellness through online programs.

You can connect with Alejandra online at

https://www.theelementalcoaching.com/

https://www.instagram.com/the_elemental_coaching/

https://www.facebook.com/alejmorse

https://www.instagram.com/Alejandra_morse/

After 20 years of always preparing for the worst and high levels of stress and anxiety in corporate America, Karen discovered meditation and began her transformational journey. Meditation helped her discover her purpose and passion in life: inspiring and teaching others how meditation can lead to purpose, love and balance.

Learn more about Karen or connect with her at

www.openlotusmeditation.com

https://www.linkedin.com/in/karen-baden-mba-msl-5079484/

https://www.facebook.com/meditatewithkaren

www.instagram.com/open_lotus_meditation/

If you like what you are hearing on 11:11 Calling Podcast please follow, share, rate and review so we can reach and inspire more people to have the courage to step into the direction of that which is calling them! Much love, Michelle

For nearly 20 years, Dr. Michael R. Smith's pioneering work to connect empaths and sensitives with their Divine potential has reached millions. As a doctoral trained counselor and healing practitioner of indigenous and energy medicine, Michael's great joy is to serve as a spiritual guide for empaths at all levels of awakening.

https://www.empathconnection.com

https://www.facebook.com/Empath-Connection-134926033194344

https://www.instagram.com/michael_robert_smith_/

https://michellehaynes.net/

If you enjoy listening to 11:11 Calling Podcast I invite you to subscribe, rate and review so we can inspire like minded listeners! Much love, Michelle

In this episode Michelle and Erica discuss Erica's passion for holding Sacred Circles for women to re-remember their essence, as well as a deep dive into what "feminine energy rising" means at this point in time.

Erica Smigielski is the host of the Soulful Soundbites podcast and provides practical and relatable ways to nourish your soul. She holds Sacred Circles that bring women together to nurture themselves through a personal awakening. And as a Depth Hypnosis and Applied Shamanic Practitioner, she guides individuals to access and heal imbalances within their psyche.

You can learn more about or connect with Erica here:

www.sparkpathhealing.com

https://www.linkedin.com/company/sparkpath-healing/

https://www.facebook.com/SparkPathHealing.EricaSmigielski

https://www.instagram.com/sparkpath/

https://open.spotify.com/show/0Tp4nifhFlaQwa0l3QfF9k

https://podcasts.apple.com/us/podcast/soulful-soundbites/id1604676785

https://michellehaynes.net/

If you enjoy listening to 11:11 Calling Podcast I invite you to subscribe, rate and review so we can inspire like minded listeners! Much love, Michelle

Michelle and Alx discuss what inspired Alx to write her first book, "Parents, Our Greatest Teachers". Combining understanding, forgiveness and the courage to heal we can release our ancestral trauma and honor our heritage. Alx is a dreamer and will keep on dreaming and keep on doing her best to honor her Dad and Mom.

www.alexbalgood.com

https://linktr.ee/alexbalgood

https://www.instagram.com/alexbalgood/

https://www.facebook.com/alx.bolgood

https://www.amazon.com/Parents-Greatest-Teachers-Alex-Balgood/

https://open.spotify.com/show/77nf8UzJ1RctVUtWOZGOhM

https://podcasts.apple.com/us/podcast/leap-of-health/

Michelle and Rebecca discuss the many tools we have to help heal and release past traumas. Rebecca shares her journey of healing and how learning to practice Emotion Code has not only helped her heal from and release her own past traumas but that which gets passed down generationally. It is through this process of releasing and healing that we expose our own divine vibration!

Rebecca Packard is an accredited preventative trauma care teacher and educator, self-help instructor, Youtuber, Podcaster, speaker and Live Happy ambassador. Whole life balance through daily practice is what Rebecca is all about. Rebecca believes in the power of holistic healing and uses pioneering techniques, life-changing coaching and insight. She maintains a successful global practice working privately with entrepreneurs, business owners, creatives as well as influencers and celebrities, helping them to understand the foundation of success and everything they want comes from the release of all the emotions, traumas, and programs keeping them from living and being their full potential.

Please check out Rebecca's many offerings through the links below and enjoy a special rate on your first session with Rebecca by utilizing this link:

https://www.rebeccapackard.com/michelle-haynes

You can also explore more here:

https://www.youtube.com/channel/UCZMvrZcL6FSvQjWltONKdEQ

https://www.RebeccaPackard.com

https://www.Facebook.com/rebeccapackardlivefree

https://www.Instagram.com/rebeccapackardnh

https://www.Twitter.com/rebeccapackardn

https://www.facebook.com/groups/thegatheringwithrebeccapackard/

In this episode Michelle discusses with her guests Rebecca Packard, Laura Powers, Sarah Rossiter and Shelley Wasicki, how to best navigate Astrological events in 2022 in a way that is clear, peaceful and empowering so as to create your best life. Please check out the links below from our guests as they have many offerings to assist you with the Moon cycles, retrogrades and more!

Prior to Michelle's interview with Davidji, she asked him what he currently feels passionate about. He replied, "It is my hope that the world learns to meditate. It is my belief that we will change the world through meditation. It is my understanding that connecting to the stillness and silence within allows each of us to live life with expanded awareness, deeper compassion, and greater fulfillment. It is my experience that time spent in stillness and silence can open your heart to the true depth of your universal essence. Accessing this depth of pure, unbounded consciousness on a regular basis has allowed me to see and feel the world with an ever-expanding openness, deeper empathy, greater clarity, and a heightened connection to Source. " Davidji shares his journey of feeling called to share and teach meditation with the world.

www.davidji.com

https://www.facebook.com/flowoflove

https://www.instagram.com/davidjimeditation/

https://twitter.com/davidji_com

https://michellehaynes.net/