11. Preventing Work Burnout - Part 2
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About this listen
Continue learning how select techniques can prevent mental and physical overload causing burnout. Nathalia and Hellen resume last episode's convo talking about outsourcing professional and personal tasks.
Professional Outsourcing: editing/culling, emails, social media, contract and invoice creation, blogging, content management, copywriting, advertising, assistant…
Personal Outsourcing: house tasks, childcare, pet sitters, yard work, tutor…
And how self care can renew your energy to keep working on your dream.
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