You know that feeling when you finally hit "submit" on a self-tape and breathe a sigh of relief...

Only for your brain to immediately start replaying every choice you made?

The replaying. The overanalyzing. The refreshing your inbox. The wondering if one audition somehow says something about your talent.

In this episode, we're talking about the post-audition spiral and why so many actors get stuck carrying the audition long after it's over. I'll share a personal story, a mindset shift that changed everything for me, and why you can care deeply about your acting career without making every audition responsible for your self-worth.

If you've ever struggled to let an audition go, this episode is for you.

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