261: Base Phase
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261: Base Phase
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The success of your 2027 season is determined by your 2026 base phase. In this episode, we're talking about the next season of EDGE training, what base phase is, and the science behind base phase training that leads to race day success later on.
EDGE Coach Quip Podcast: Ep 261: Next Season - Base Phase
📹 Check out the video version of this podcast edgeathlete.me/youtube
🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
🧑💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND
🎨 Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab
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