In this episode, Dr. Jason Branch takes listeners on a personal journey into his basement. Building on the three parallels of the Attic, Living Room, and Basement, Dr. Branch explores the space we avoid most. The basement represents the hidden places. The darkness, the clutter, the moisture, the drama, the trauma, and the moments shaped by our relationships with parents and the people who came in between. Dr. Branch shares his own healing process, including the decision to upgrade his therapist because he has grown into a different version of himself. As he cleans out his own basement, he invites listeners to consider what it means to evolve when who you are today no longer fits the tools and support that once served you. With honesty and vulnerability, Dr. Branch reflects on discovering his natural gift as a hugger. The kind of hug that lingers and leaves an imprint. What he came to realize is that this gift he freely offers others is exactly what his twelve year old self needed most. This episode is a powerful invitation to unpack the past so you can fully step into the present and future. It goes deep into forgiveness, self-awareness, healing, and transformation. It challenges listeners to examine the people, places, and things they may no longer need as they grow into who they are becoming. If Dr. Branch can do this work publicly and authentically, imagine what is possible for you in the privacy of your own space. This is a deeply human story about growth, intention, and living more authentically. It is an invitation to align your life with who you are now, not who you had to be then, and to attract the people, places, and opportunities meant for this next chapter. Subscribe now for Season 3 and beyond.Gator University. Now loading.https://gatoru.kit.com/80ec0a642b 🎯 3 Challenges (Lifework) 1.Basement InventoryIdentify the people, places, and patterns shaping who you were versus who you are becoming. 2. Support UpgradeNotice where you have outgrown your current support and name one needed shift. 3. The Hug You NeededOffer your younger self what they needed then and practice giving it now.This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15-minute consultation for Executive Wellness Coaching or Therapy by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:YouTube https://www.youtube.com/@3ParallelsPodcastInstagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQSubscribe today to gain even more access https://gatoru.kit.com/80ec0a642bIf you get hit with a honeybun, want to show some love, you can support the podcast and help us keep growing. Every contribution makes a real difference in enhancing the show.You can donate through Cash App at: $3ParallelsPodcast Thank you for rocking with us and investing in this community.Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of The Gator Scales Journal today. To explore a VIP executive wellness coaching experience, schedule a consultation with Dr. Jason Branch and begin your journey toward healing and evolution. https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCEmail: DrJ@Drjbranch.comJoin the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it this week schedule it for next week. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETZoom Link for Session https://us06web.zoom.us/j/4044362540 Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/
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