Health & Wellness
57,445 titles- Addiction & Recovery (428)
- Beauty, Grooming & Style (103)
- Hygiene & Healthy Living (40,691)
- Psychology & Mental Health (22,011)
- Ageing (813)
- Children's Health (318)
- Fitness, Diet & Nutrition (5,756)
- Physical Illness & Disease (6,378)
Best Sellers
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Overall
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Performance
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Story
When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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Overall
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Performance
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
Written by: Daniel G. Amen M.D.,
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Performance
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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logo therapy
- By Shilpa on 17-04-24
Written by: Viktor E. Frankl
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
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old wine in mew bottle
- By RM on 20-12-23
Written by: Joseph Nguyen
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
When raised to the level of art, seduction, an indirect and subtle form of power....
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I mean it's alright
- By Xenon on 19-01-24
Written by: Robert Greene
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Ashtavakra Mahagitaa Vol. 1
- Written by: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
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Chapter 5 is missing
- By Prashant on 24-11-20
Written by: OSHO
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
Written by: Daniel G. Amen M.D.,
-
Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Written by: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
-
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Makes lot of sense!
- By krishnan on 01-09-20
Written by: John Gray
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Man's Search for Meaning
- Written by: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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logo therapy
- By Shilpa on 17-04-24
Written by: Viktor E. Frankl
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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An amazing knowledge
- By Anonymous User on 23-03-21
Written by: Joe Dispenza
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Written by: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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Performance
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The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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great book
- By Satish Malhotra on 05-03-19
Written by: Sri M.
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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awesome
- By Satvik on 10-03-20
Written by: David Deida
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss,
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Worst book i have ever come across in my life
- By Ravi on 27-01-21
Written by: Tim Ferriss
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Influence
- Science and Practice, ePub, 5th Edition
- Written by: Robert B. Cialdini
- Narrated by: Lloyd James
- Length: 12 hrs and 25 mins
- Unabridged
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Widely used in classes, as well as sold to people operating successfully in the business world, the eagerly awaited revision of Influence reminds the listener of the power of persuasion....
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Influencial
- By User007 on 19-10-23
Written by: Robert B. Cialdini
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The Great Mental Models
- General Thinking Concepts
- Written by: Shane Parrish
- Narrated by: Shane Parrish
- Length: 3 hrs and 23 mins
- Unabridged
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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a good summary of other books
- By RM on 27-05-19
Written by: Shane Parrish
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Written by: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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Fascinating explanations
- By RM on 28-09-21
Written by: Daniel Z. Lieberman MD,
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Algorithms to Live By
- The Computer Science of Human Decisions
- Written by: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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packed with interesting insights
- By Vd on 06-07-20
Written by: Brian Christian,
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Learn like a Pro
- Science-Based Tools to Become Better at Anything
- Written by: Barbara Oakley PhD, Olav Schewe
- Narrated by: Robert Petkoff
- Length: 3 hrs and 38 mins
- Unabridged
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An audiobook for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology....
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Very concise
- By Khalid on 12-06-21
Written by: Barbara Oakley PhD,
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Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
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The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence....
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Truth is liberating, life changing & never changing constant
- By Amit Paul on 29-12-23
Written by: Swami Vivekananda
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Mastering Fear
- A Navy SEAL's Guide
- Written by: Brandon Webb, John David Mann
- Narrated by: Johnathan McClain, Brandon Webb
- Length: 4 hrs and 53 mins
- Unabridged
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea....
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An insightful read.
- By Prakash Swaminathan on 13-09-21
Written by: Brandon Webb,
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- Written by: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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Fantastic !
- By Sunny on 29-06-21
Written by: Osho
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Emotional Intelligence
- Why It Can Matter More Than IQ
- Written by: Daniel Goleman
- Narrated by: Daniel Goleman
- Length: 2 hrs and 59 mins
- Abridged
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Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence....
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concise
- By Amazon Customer on 04-01-24
Written by: Daniel Goleman
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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Written by: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
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Performance
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When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....
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life changing
- By Anonymous User on 04-05-21
Written by: Gary Wilson
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How to Become a People Magnet
- 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch With, Book 5
- Written by: Marc Reklau
- Narrated by: Greg Douras
- Length: 2 hrs and 45 mins
- Unabridged
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Performance
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Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Listen to find out more....
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Too Generic and Nice
- By Anand Jadhav on 25-01-23
Written by: Marc Reklau
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Written by: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Unabridged
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Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result....
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A decision makers guide book in uncertainty
- By Anonymous User on 30-11-18
Written by: Annie Duke
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Dark Psychology: This Book Includes: Manipulation and Dark Psychology; Persuasion and Dark Psychology; Dark NLP
- The Definitive Guide to Detect and Defend Yourself from Dark Psychology Secrets
- Written by: Jonathan Mind
- Narrated by: Michael Fryar
- Length: 10 hrs and 24 mins
- Unabridged
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With Dark Psychology: 3 Books in 1, I give a complete picture of the most dangerous aspects of dark psychology (mental manipulation, psychological persuasion and dark NLP techniques) to provide you the tools you need to feel safe and secure in navigating what can be a scary world....
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poor performance
- By Deepa on 15-01-23
Written by: Jonathan Mind
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The Design of Everyday Things
- Revised and Expanded Edition
- Written by: Don Norman
- Narrated by: Neil Hellegers
- Length: 10 hrs and 39 mins
- Unabridged
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Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The Design of Everyday Things shows that good, usable design is possible....
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Refund! Audion isn't playing
- By Anonymous User on 10-09-20
Written by: Don Norman
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The New Psycho-Cybernetics
- A Mind Technology for Living Your Life Without Limits
- Written by: Maxwell Maltz, Dan Kennedy
- Narrated by: Maxwell Maltz, Dan Kennedy
- Length: 6 hrs and 11 mins
- Original Recording
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Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt....
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Amazing thoughts
- By The Product was damaged on 20-09-20
Written by: Maxwell Maltz,
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Written by: Dr Ali Fenwick
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Unabridged
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In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing....
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That it’s not my fault
- By Anubha Dayal on 13-04-24
Written by: Dr Ali Fenwick
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The 33 Strategies of War
- Written by: Robert Greene
- Narrated by: Don Leslie
- Length: 10 hrs and 1 min
- Abridged
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The 33 Strategies of War is a comprehensive guide to the subtle social games of everyday life, informed by the most ingenious and effective military principles in war....
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The detailed examples adds a lot of real world value
- By Amazon Customer on 16-11-18
Written by: Robert Greene
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Linchpin
- Are You Indispensable?
- Written by: Seth Godin
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Unabridged
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The best-selling author of Tribes and The Dip returns with his most powerful book yet....
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Perfect read for everyone
- By Vijay Kumar on 07-11-22
Written by: Seth Godin
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Scientific Healing Affirmations
- Written by: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
Written by: Paramahansa Yogananda
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Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- Written by: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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Thirty practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one)....
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simple. pragmatic. wise
- By SAC on 13-07-23
Written by: Peter Hollins
New Releases
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医師がすすめる 自力でできる 弱った心臓を元気にする方法 心臓リハビリ メソッド
- Written by: 上月 正博
- Narrated by: 坂内 愛
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
心臓は自分で治せない、遺伝だから、と諦めている人!そして「心臓に不安を抱える」すべての人、ぜひ読んでください。
Written by: 上月 正博
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Cómo conseguir tus metas
- Cambia tu cerebro y logra la vida que quieres
- Written by: Angie Rigueiro
- Narrated by: Angie Rigueiro
- Length: 6 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Gracias a este método basado en la neurociencia, la psicología y el coaching, conseguiremos alcanzar nuestros deseos personales y profesionales. Un plan de acción para conseguirtodo lo que te propongas. En este libro encontrarás la respuesta a la pregunta más importante de tu vida: ¿qué quieres realmente y por qué? Después, aplicarás el método de bajar tus sueños a tierra, donde combinarás las técnicas de coaching para alcanzar una gestión del tiempo más eficiente.
Written by: Angie Rigueiro
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Die wahre Magie des Lebens - Wie du mehr Leichtigkeit, Erfolg und Gesundheit in dein Leben bringst
- Written by: Elvira Zeißler
- Narrated by: Lisa Cardinale
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Für dich, wenn du es leid bist, im Hamsterrad des Lebens immer schneller zu rennen. Wenn du des Kämpfens für deine Träume müde bist und sie trotzdem nicht aufgeben möchtest. In diesem inspirierenden Ratgeber gewährt die erfolgreiche Autorin Elvira Zeissler einen Einblick in ihre eigene Reise zu mehr Wohlbefinden, Leichtigkeit, Fülle und Erfolg. Offen und ehrlich spricht sie über ihre Erfahrungen und teilt ihre wichtigsten Erkenntnisse zu Themen wie Schöpferkraft, Selbstheilung und Mindset.
Written by: Elvira Zeißler
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心の絶対法則 なぜ「思考」が病気をつくり出すのか?
- Written by: 内海 聡
- Narrated by: 岡野 浩介
- Length: 16 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
人には様々な負の感情がある。「トラウマ・ジレンマ」「支配欲」「反動」「依存」「被害者意識」など。これらの感情が不幸な環境を生み出し、さらには肉体に影響を及ぼして病気をつくり出す構造を解き明かす。
Written by: 内海 聡
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認知症にならない100まで生きる食事術
- Written by: 牧田 善二
- Narrated by: 田村 健亮
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
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Performance
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Story
認知症を防ぐのは日々の食事だ!2000年以上前の医師で、「医聖」とか「医学の父」と崇められているギリシャのヒポクラテスは次のような言葉を残しています
Written by: 牧田 善二
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May Contain Lies
- How Stories, Statistics and Studies Exploit Our Biases - and What We Can Do About It
- Written by: Alex Edmans
- Narrated by: Alex Edmans
- Length: 8 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Our lives are minefields of misinformation. Stories, statistics and studies lie to us on a daily basis. Not only this but, as Professor Alex Edmans reveals, our brains lie to us too. He argues that we need to acknowledge and understand the role that our own human biases play in interpreting and digesting the information that we consume. It's only when we do, that we can actively resist being manipulated, and make informed decisions that improve our lives.
Written by: Alex Edmans
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医師がすすめる 自力でできる 弱った心臓を元気にする方法 心臓リハビリ メソッド
- Written by: 上月 正博
- Narrated by: 坂内 愛
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
心臓は自分で治せない、遺伝だから、と諦めている人!そして「心臓に不安を抱える」すべての人、ぜひ読んでください。
Written by: 上月 正博
-
Cómo conseguir tus metas
- Cambia tu cerebro y logra la vida que quieres
- Written by: Angie Rigueiro
- Narrated by: Angie Rigueiro
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gracias a este método basado en la neurociencia, la psicología y el coaching, conseguiremos alcanzar nuestros deseos personales y profesionales. Un plan de acción para conseguirtodo lo que te propongas. En este libro encontrarás la respuesta a la pregunta más importante de tu vida: ¿qué quieres realmente y por qué? Después, aplicarás el método de bajar tus sueños a tierra, donde combinarás las técnicas de coaching para alcanzar una gestión del tiempo más eficiente.
Written by: Angie Rigueiro
-
Die wahre Magie des Lebens - Wie du mehr Leichtigkeit, Erfolg und Gesundheit in dein Leben bringst
- Written by: Elvira Zeißler
- Narrated by: Lisa Cardinale
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Für dich, wenn du es leid bist, im Hamsterrad des Lebens immer schneller zu rennen. Wenn du des Kämpfens für deine Träume müde bist und sie trotzdem nicht aufgeben möchtest. In diesem inspirierenden Ratgeber gewährt die erfolgreiche Autorin Elvira Zeissler einen Einblick in ihre eigene Reise zu mehr Wohlbefinden, Leichtigkeit, Fülle und Erfolg. Offen und ehrlich spricht sie über ihre Erfahrungen und teilt ihre wichtigsten Erkenntnisse zu Themen wie Schöpferkraft, Selbstheilung und Mindset.
Written by: Elvira Zeißler
-
心の絶対法則 なぜ「思考」が病気をつくり出すのか?
- Written by: 内海 聡
- Narrated by: 岡野 浩介
- Length: 16 hrs and 1 min
- Unabridged
-
Overall
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Performance
-
Story
人には様々な負の感情がある。「トラウマ・ジレンマ」「支配欲」「反動」「依存」「被害者意識」など。これらの感情が不幸な環境を生み出し、さらには肉体に影響を及ぼして病気をつくり出す構造を解き明かす。
Written by: 内海 聡
-
認知症にならない100まで生きる食事術
- Written by: 牧田 善二
- Narrated by: 田村 健亮
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
認知症を防ぐのは日々の食事だ!2000年以上前の医師で、「医聖」とか「医学の父」と崇められているギリシャのヒポクラテスは次のような言葉を残しています
Written by: 牧田 善二
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May Contain Lies
- How Stories, Statistics and Studies Exploit Our Biases - and What We Can Do About It
- Written by: Alex Edmans
- Narrated by: Alex Edmans
- Length: 8 hrs and 33 mins
- Unabridged
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Our lives are minefields of misinformation. Stories, statistics and studies lie to us on a daily basis. Not only this but, as Professor Alex Edmans reveals, our brains lie to us too. He argues that we need to acknowledge and understand the role that our own human biases play in interpreting and digesting the information that we consume. It's only when we do, that we can actively resist being manipulated, and make informed decisions that improve our lives.
Written by: Alex Edmans
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Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- Written by: Dr Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
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Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science and public health advice to create a simple, evidence-based guide to what we should all know about our food and how it affects us.
Written by: Dr Federica Amati
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Dans le cerveau de...
- Written by: Sylvie Chokron
- Narrated by: Christine Braconnier
- Length: 6 hrs and 8 mins
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Un voyage au cœur de l'organe le plus mystérieux et le plus fascinant du corps humain. Que se passe-t-il dans le cerveau d'un optimiste, d'un philanthrope, d'un hypersensible ou encore d'un polyglotte ? Pourquoi l'art nous rend-il heureux ? À quoi pense une aventurière seule dans le désert ? Qu'est-ce que la peur d'un point de vue neurologique ? À travers une série d'entretiens menés par Sylvie Chokron, le lecteur entre dans la tête d'un astronaute, d'une reporter de guerre, d'un parfumeur de luxe, d'une cuisinière de talent, d'un musicien de génie, d'un aiguilleur du ciel ou bien encore d'une traductrice renommée.
Written by: Sylvie Chokron
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Цветомузыка души - Физика тонких тел глазами психолога
- Written by: Аделина Гумкирия
- Narrated by: Нина Гуркова
- Length: 6 hrs and 42 mins
- Unabridged
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Инструмент, на котором мы играем мелодию собственной жизни, — это наше эмоциональное тело, а клавиши на нем — наши чакры, основных как раз семь, как в октаве пианино, и каждая имеет свой звук и свой цвет. Однако в жизни люди порой страдают, и инструменты их слишком часто бывают разбиты — разочарованиями, обидами, унижением, одиночеством, несправедливостью, болью потерь и предательств. Можно себе представить, какова музыка жизни у этих людей, которую каждый день они играют на своих расстроенных и поломанных инструментах.
Written by: Аделина Гумкирия
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Take Control of your IBS
- The Step-by-Step Guide That Actually Works
- Written by: Kirsten Jackson
- Narrated by: Catherine Bailey
- Length: 8 hrs and 16 mins
- Unabridged
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Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
Written by: Kirsten Jackson
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Das 7-Tage-Rezept für guten Schlaf
- Written by: Aric Prather, Cornelia Stoll - Übersetzer
- Narrated by: Oliver E. Schönfeld
- Length: 5 hrs and 46 mins
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Das 7-Tage-Schlafprogramm: In nur einer Woche zu mehr Erholung und Vitalität. Ein Viertel unseres Lebens verbringen wir schlafend. Dabei ist Schlafen nicht etwas, das wir aktiv tun, sondern etwas, das automatisch geschieht – und deshalb können wir uns auch nicht dazu zwingen. Die Forschung hat aber herausgefunden, dass bereits einfache Veränderungen in unserem Verhalten einen enormen Einfluss darauf haben, wie wir schlafen und wie wir Schlafprobleme dauerhaft lösen können.
Written by: Aric Prather,
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Das 7-Tage-Rezept für weniger Stress
- Written by: Elissa Epel, Gabriele Würdinger - Übersetzer
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
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Das erste 7-Tage-Anti-Stressprogramm. Stress ist wie eine Epidemie: Er breitet sich aus, macht krank und kann das Leben verkürzen. Aber bereits einfache Veränderungen in unserem Alltag und in unser Denkweise vermögen es, unsere Gesundheit zu schützen. Letztlich kann uns Stress sogar stärker machen, indem wir lernen, wie wir uns »besser stressen«, denn Stress entsteht vor allem durch unsere Reaktion auf das, was uns widerfährt.
Written by: Elissa Epel,
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J'arrête de me limiter grâce au nerf vague
- Reprogrammez votre système nerveux autonome pour en finir avec vos blocages inconscients et vivre enfin votre meilleure vie !
- Written by: Ludovic Leroux
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 34 mins
- Unabridged
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Dans ce nouveau livre audio, Ludovic Leroux nous aide à explorer en quoi bien comprendre le fonctionnement de notre nerf vague peut nous aider à gagner en lucidité dans notre vie et dans nos choix. Il nous invite à travailler spécifiquement sur tous ces pans de notre vie où nous avons souvent souffert par le passé, sans être en mesure d'y apporter une réponse efficace. Si nous avons subi ces expériences sans avoir la possibilité de revenir rapidement en sécurité, alors, ne sachant pas y répondre, nous les enregistrons comme étant des souffrances à éviter.
Written by: Ludovic Leroux
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Einfach lieben
- Expedition zu einer glücklichen Beziehung
- Written by: Anna Wilitzki
- Narrated by: Anja Lehmann
- Length: 9 hrs and 5 mins
- Unabridged
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Geschichten aus der Praxis einer Paartherapeutin mit großer emotionaler Tiefe und vielen Aha-Erkenntnissen für den Beziehungsalltag. Paartherapeutin Anna Wilitzki zeigt die Paarkonflikte, die immer wieder auftauchen, welche Muster dahinterstecken und wie sie zu lösen sind. Mit ihrer emotionsfokussierten Therapieform bringt die Berlinerin die tiefer liegenden Gründe für Beziehungsprobleme an die Oberfläche. Unterhaltsam und fundiert berichtet sie aus ihrem Praxisalltag und erklärt, wie eine gute Liebesbeziehung am Ende doch gelingt und der Zauber vom Anfang neu belebt werden kann.
Written by: Anna Wilitzki
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Der kleine Laufcoach [The Little Running Coach]
- Laufen wie im Flow [Running like in Flow]
- Written by: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 1 hr and 54 mins
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Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit.
Written by: Dr. med. Ulrich Strunz
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Runde 40 Wochen [Round 40 Weeks]
- Die menschliche Schwangerschaft und 81 andere Möglichkeiten, ein Baby zu bekommen [Human Pregnancy and 81 Other Ways to Have a Baby]
- Written by: Anna Blix, Günther Frauenlob
- Narrated by: Madeleine Coco Sanders
- Length: 7 hrs and 6 mins
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40 Wochen dauert es, bis ein menschliches Baby im Bauch der Mutter heranwächst. Anna Blix schaut sich diese Zeitspanne der menschlichen Schwangerschaft an und stellt parallel dazu in jeder dieser Wochen andere Lebewesen vor, die gerade ihre Nachkommen zur Welt bringen.
Written by: Anna Blix,
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Nostalgia
- A History of a Dangerous Emotion
- Written by: Agnes Arnold-Forster
- Narrated by: Agnes Arnold-Forster
- Length: 8 hrs and 20 mins
- Unabridged
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In Nostalgia: A History of a Dangerous Emotion, Agnes Arnold-Forster blends neuroscience and psychology with the history of medicine and emotions to explore the evolution of nostalgia from its first identification in seventeenth-century Switzerland (when it was held to be an illness that could, quite literally, kill you) to the present day (when it is co-opted by advertising agencies and politicians alike to sell us goods and policies).
Written by: Agnes Arnold-Forster
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- Written by: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
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In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
Written by: Jason Fox