In this exciting episode of 40 Days to 40, we sit down with 38-year-old Katherine Bellando as she stands on the edge of a new decade. With two years to go until the big 4-0, Katherine is reflecting on the journey that has brought her here—the highs, the lows, and everything in between—while considering how to step into the next chapter with intentionality. Open to what’s possible and curious about how she can best support herself along the way, she is committed to rediscovering herself and rekindling the magic of what she knows is possible. Join us for an inspiring conversation about growth, anticipation, and the power of looking ahead with intention.

In this highly anticipated episode of 40 Days to 40, we reconnect with Leighton nearly three years after she completed the transformative 40 Days to 40 process. We’ve been waiting on pins and needles to hear how the process has continued to shape her life long after the final day. What changes stuck? What surprising shifts unfolded over time? Join us as we catch up with Leighton to uncover the lasting impact of her journey—and maybe even discover how the seeds planted during those 40 days have blossomed in unexpected ways.

In this episode of 40 Days to 40, we’re joined by Jamie Cawthon, a former mentee of coach Juliana Farrell and now a dynamic senior leader. Though she hasn’t yet reached 40, Jamie shares how Juliana’s coaching has deeply impacted her own life and how, through observing others who’ve gone through the 40 Days to 40 process, she’s witnessed the powerful transformations it can create. In a fun twist, Jamie flips the script and interviews Juliana, delving into what inspired her to create the 40 Days to 40 program and the profound benefits it’s brought to those who’ve experienced it. This candid conversation highlights the universal power of self-reflection, growth, and conscious life design—at any age.

For more information about 40 Days to 40 and coaching with Juliana visit 40DaysTo40.com.

In this inaugural episode of 40 Days to 40, we reconnect with Megan Cahill, who went through the 40 Days to 40 process five years ago. Megan reflects on how this transformative journey helped her navigate the aftermath of her divorce, embrace the life-changing decision to foster and adopt her son, Khalil, and boldly uproot herself from the life she thought she’d have to create one that truly aligned with her values. We explore how the process supported her in self-assessing key areas of her life, building unshakable self-confidence, and stepping into uncharted territory with courage—all while staying rooted in what matters most.

For more information about 40 Days to 40 and coaching with Juliana visit 40DaysTo40.com.