5 Minute Food Fix cover art

5 Minute Food Fix

5 Minute Food Fix

Written by: Yumi Stynes
Listen for free

Does the question “What’s for dinner?” make you groan with despair?

Are you lacking both time AND inspiration?

Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

And to contact the show: foodfixemail@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Yumi Stynes
Art Cooking Food & Wine Parenting Relationships
Episodes
  • Meatball SPINACH SAUCE
    Oct 13 2026

    Simon has just worked on and published an amazing book called 'Around the World in 80 Meatballs' by Bunny Banyai that gives an extraordinary insight into how the meatball exists in cultures all around the world.


    Yumi is skeptical about Japanese meatballs but Simon has an incredible German recipe that delivers with a Spinach Sauce that he is going to talk about today.


    CREAMY SPINACH SAUCE

    Boil a whole bunch of washed English spinach in salted water for 4-5mins. Drain well, reserving a half-cup of the liquid.

    Turn 2tbs of plain flour into a roux by frying it up in 2tbs of butter. Cook it in for 2-3 mins.

    Add milk then the spinach water, whisking the whole time. Add 1/2 garlic clove, chopped, simmer down for 5-6 minutes, then add back in the spinach. Season with a gentle grating of nutmeg and season well with salt and pepper.

    Dunk your fave (paprika seasoned) meatballs in this delicious sauce and enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

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    8 mins
  • Haloumi Salad Crunch
    Oct 11 2026

    On your favourite food podcast, Yumi and Simon talk about how to make a salad MORE intriguing.


    Plus, Yumi needs to confess about the stressful experience of acting!


    Find the amazing Recipe Tin Eats salad here.

    Hosted on Acast. See acast.com/privacy for more information.

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    9 mins
  • 13 Minutes to Eggplant!
    Oct 6 2026

    Simon is getting ready to shoot his episodes of Adam Liaw's show The Cook-Up (broadcast date TBC) and Yumi is psyched about this recipe that you can get on the table in just 13 Minutes - that was shared in one of her group chats:


    It's Marion Grasby's microwaved EGGPLANT RECIPE and is frankly ...amazing! You need to try it to believe it but since recording this ep Yumi has made it 3 more times and it's a keeper, a winner, and a crowd-pleaser.


    (Sometimes I top it with finely sliced matchsticks of cucumber, fresh coriander and more chilli. You can get pretty creative.)

    Hosted on Acast. See acast.com/privacy for more information.

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    6 mins
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