5 - Okinawa's Secrets
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5 - Okinawa's Secrets
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About this listen
In this episode Hugo discusses the extraordinary longevity of the island of Okinawa.
Is too little stress bad for you?
What are centenarians' life lessons?
How can we become more "anti-fragile"?
For questions or recommendations for a book, you can reach me on my Instagram: https://www.instagram.com/hugowretling/
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