#5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP

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#5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP

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Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #sleep #sleephabits #health #menshealth Learn more about your ad choices. Visit megaphone.fm/adchoices

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