• Clubhouse Fights & Roy Halladay Stories with John Gibbons | 6ix Inning Stretch
    Jun 3 2026

    John Gibbons joins the show for a conversation packed with baseball stories, laughs, and classic Gibby wisdom. The former Blue Jays manager reflects on his lone MLB home run, his famous ejections, the evolution of coaching in today's game, and why he believes the best managers know when to step aside and let great players do what they do best.


    Gibby also opens up about his memories of Hall of Famer Roy Halladay, tells an incredible story involving Ted Lilly and a mound visit gone wrong, and explains why players like Whit Merrifield are so valuable to winning teams. To wrap things up, Lindsay and Whit debut a new segment featuring eye black, sunglasses at night, and some strong opinions on baseball fashion.


    Subscribe to Blue Jays Nation for more episodes of 6ix Inning Stretch every week!


    0:00 - Intro

    1:25 - This week around baseball

    8:50 - Whit interacting with fans

    12:35 - Why are the Braves so good this year?

    16:12 - Sponsor - Sports Interaction picks

    17:45 - John Gibbons joins the show!

    19:20 - Gibby's only HR as a player

    20:52 - The proud Texan in California

    22:19 - Gibby's book

    23:23 - What's different about coaching now

    28:37 - Gibby's career evolution

    30:25 - Wildlife photography

    31:29 - Lockout coming?

    33:28 - Roy Halladay

    37:15 - The Ted Lilly incident

    39:24 - Locker room dynamics

    41:27 - Gibby on getting ejected

    43:15 - Sponsor - Interac Debit

    43:30 - Are these baseball trends dumb?

    45:40 - Whit burned his face

    47:07 - Outro


    Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!


    🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN

    🔵 Interac: https://www.interac.ca/


    #6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #Toronto #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • Why Whit HATES Defensive Replacements in Baseball + Adam Macko Interview | 6ix Inning Stretch
    May 27 2026

    The Blue Jays injury bug keeps getting worse... On this episode of 6ix Inning Stretch, Whit and Lindsay break down Davis Schneider being sent down to AAA, Nathan Lukes returning to the lineup, and whether “King Louis” could actually enter the Cy Young conversation. They also dive into Toronto’s growing list of pitching injuries, why depth matters so much during a long MLB season, and the incredible story of Adam Macko making history in the majors.


    Plus, Whit delivers an all-time rant about modern MLB managerial decisions after the Royals’ brutal loss to the Yankees, shares stories from golfing with NBA legend Ray Allen, and somehow ends up debating the Rolling Stones, Goo Goo Dolls, Dave Matthews Band, and Savage Garden. Between rookie debut memories, hilarious clubhouse stories, and baseball analysis you won’t hear anywhere else, this episode has a little bit of everything.


    Subscribe to Blue Jays Nation for more episodes of 6ix Inning Stretch every week!


    0:00 - Intro

    0:18 - Whit's new setup

    4:00 - Davis Schneider sent down

    5:38 - Nathan Lukes returns from injury

    6:58 - Lous Varland in Cy Young talks?

    8:40 - Injury bug bites again

    11:34 - Shoutout Interac Debit

    11:50 - Adam Macko makes his MLB debut

    12:15 - Interview with Adam Macko

    22:16 - Macko's walkout song

    23:52 - Sports Interaction pick of the week

    25:17 - MLB Debut memorabilia

    27:16 - Lindsay gave Macko a crowd of fans

    28:14 - Whit HATES this

    33:29 - Golfing with Ray Allen

    35:25 - Whit's musical tastes

    38:00 - Outro


    Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!


    🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN

    🔵 Interac: https://www.interac.ca/


    #6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #Toronto #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

    Hosted on Acast. See acast.com/privacy for more information.

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    38 mins
  • Whit Merrifield Shares MLB Clubhouse SECRETS | 6ix Inning Stretch
    May 20 2026

    Whit Merrifield and Lindsay Dunn are back for another chaotic episode of 6ix Inning Stretch!


    They break down the Blue Jays’ series against the Yankees, why New York is still be the team to beat in the American League, and whether Toronto can turn things around this season. Whit also shares his thoughts on his buddy George Springer reaching 1,500 career hits and the tough injury news surrounding José Berríos. Plus, Whit explains MLB outfield communication, Pitch Com, clubhouse life, and what it’s REALLY like playing in Yankee Stadium.


    Subscribe to Blue Jays Nation for more episodes of 6ix Inning Stretch every week!


    0:00 - Intro

    4:01 - Jays vs Yankees

    7:21 - Was Whit booed?

    9:35 - Yankee Stadium

    12:40 - Whit and George are friends

    15:44 - Springer reaches 1,500 hits

    18:27 - Sports Interaction

    19:32 - Brandon Valenzuela

    21:05 - Berríos gets surgery

    22:43 - Lauer traded to LA

    23:37 - Fielder collisions

    28:10 - Paul Skenes

    30:21 - Giants outfield celebration

    31:30 - Tarps off fans

    34:30 - Jays slow start

    35:42 - Sharing equipment

    38:07 - Uniforms

    39:53 - Players in commercials

    41:26 - Whit's lookalike

    42:09 - How PitchCom works

    43:43 - Team Owner Whit

    45:00 - Outro


    Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!


    🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN


    #6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #Toronto #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

    Hosted on Acast. See acast.com/privacy for more information.

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    45 mins
  • Gausman Reaches 2,000 Ks & Whit OWNS the Trop! | 6ix Inning Stretch
    May 13 2026

    Whit Merrifield and Lindsay Dunn are back for another brutally honest episode of 6ix Inning Stretch!


    This week, Whit breaks down the potential MLB lockout and what fans should expect from CBA negotiations, reacts to George Springer and Dalton Varsho chirping him, explains why he “owns” Tropicana Field, and shouts out Kevin Gausman’s incredible 2,000th strikeout milestone. Plus, the duo dives into baseball’s unwritten rules, odd national anthems, and more!


    Subscribe to Blue Jays Nation for more episodes of 6ix Inning Stretch every week!


    0:00 - Intro

    1:55 - Is a lockout coming?

    4:05 - Springer and Varsho have words for Whit

    9:00 - Kevin Gausman reaches 2000 strikeouts

    11:30 - Barger's outfield cannon

    13:06 - Sports Interaction

    14:24 - Eric Lauer DFA'd by the Blue Jays

    19:05 - Whit OWNS the Trop

    22:26 - Memorable national anthems

    26:00 - Why pitchers can't wear white gear

    28:23 - Unwritten rules

    32:05 - Batting practice

    33:01 - Questions from fans!

    40:18 - Outro

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins
  • Harmonicas, Nature, and Healing: A Deep Dive with Bowden Francis | 6ix Inning Stretch
    May 6 2026

    On this episode of 6ix Inning Stretch, Lindsay Dunn and Whit Merrifield break down a busy week for the Toronto Blue Jays. Bowden Francis joins the show to talk about his Tommy John recovery and how he’s staying grounded during a tough stretch away from the field. The interview quickly takes a hilarious and unexpected turn, featuring harmonica talk, sourdough traditions, and an unforgettable moment involving a garter snake. Whit also shares candid insight on being benched in Toronto, clubhouse dynamics, and why disagreements with coaches are part of the game.


    0:00 - Intro

    0:33 - Varland is the reliever of the month

    1:15 - Varsho's tackle & Springer's toe

    5:34 - Okamoto's adjustment

    9:39 - MLB's first month

    12:57 - Sports Interaction

    13:58 - When Whit got benched

    18:28 - Bowden Francis joins the show!

    19:13 - Harmonicas and guitars

    23:44 - Gausman and Bassitt's beach adventure

    26:21 - Tommy John Surgery recovery

    33:58 - SNAKE!

    36:12 - Sourdough on start days

    37:02 - Why Bowden kisses his wrist

    37:41 - Rookie talent show

    42:53 - Outro


    Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!


    🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN


    #6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #Toronto #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

    Hosted on Acast. See acast.com/privacy for more information.

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    44 mins
  • Why Being a Closer is the Hardest Job in Baseball | 6ix Inning Stretch
    Apr 29 2026

    In this episode of 6ix Inning Stretch, Whit Merrifield and Lindsay Dunn break down the high-pressure world of MLB bullpens. Following the Toronto Blue Jays' decision to move to a "closer by committee" approach, Whit provides a player's perspective on why finishing games is the most mentally taxing job in sports. He shares stories from the legendary Kansas City super bullpen era and discusses the difficult reality of watching teammates struggle to find their rhythm under the bright lights of the ninth inning. They also discuss Nathan Lukes, who discussed his struggles with vertigo as he tried to battle through and stay in the lineup.


    0:00 - Intro

    1:39 - Jordan Romano DFA'd by LA

    2:53 - Jeff Hoffman removed from the closer role

    7:29 - Kansas City's super bullpen

    10:33 - Mental coaches in baseball

    12:36 - Sports Interaction

    14:00 - Nathan Lukes dealing with vertigo

    17:26 - Bad fan behaviour online

    22:33 - Red Sox clean house

    27:33 - Hit by pitch apologies

    31:22 - Custom gear

    34:15 - Can Whit name the Spice Girls?

    35:12 - Outro


    Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!


    🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN


    #6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Blue Jays Cult Hero Joe Biagini on His Viral Fame & Life After Baseball | 6ix Inning Stretch
    Apr 22 2026

    Joe Biagini joins the 6ix Inning Stretch for a hilarious and insightful conversation with Whit and Lindsay. From his unforgettable rookie season in Toronto to going viral on The Tonight Show, Biagini shares the stories that made him a fan favorite across Canada. He opens up about the reality of life in the big leagues, delivered with the same dry humor that made him a cult hero.


    Beyond the laughs, Biagini gets real about confidence, pressure, and the mindset shift that helped him reach the majors. He reflects on his journey from an unpolished prospect to a big leaguer, his relationships with teammates and coaches, and what life looks like now after baseball, including fatherhood and a new career path.


    0:00 - Intro

    1:10 - Time for a new plane

    6:48 - Joe Biagini joins the show!

    9:58 - Finding the confidence to be a Big Leaguer

    17:08 - Pete Walker

    20:13 - What's he up to now?

    27:29 - Sports Interaction pick of the week

    28:35 - The Tonight Show story

    33:31 - John Gibbons

    36:35 - Starting his career with the 2016 Jays

    37:36 - Memorabilia

    41:15 - Whit hanging out with Jack Nicklaus

    44:06 - Irish goodbye


    Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!


    🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN


    #6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

    Hosted on Acast. See acast.com/privacy for more information.

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    44 mins
  • Superstitions, celebrations, & the Toronto injury bug ft. Santiago Espinal | 6ix Inning Stretch
    Apr 15 2026

    The injury bug continues to linger around the Blue Jays with George Springer the latest to hit the IL. Whit talks about player's superstitions around injuries and slumps, share his experiences from The Masters, and more! Lindsay also presents her interview with former Blue Jay Santiago Espinal, who got married this past offseason with some Jays fan favourites in attendance. He also starred in a music video along Vladdy and 50 Cent?!


    Thank you to our partners! Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!


    🔵 Sports Interaction (19+): http://www.sportsinteraction.com/BJN


    #6InningStretch #WhitMerrifield #LindsayDunn #BlueJays #MLB #Postseason #Playoffs #RogersCentre #BaseballLife #TorontoBlueJays #MLBTalk #BaseballPodcast #Interview #Royals #KansasCityRoyals #KansasCity

    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins