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7 - The Body Keeps The Score

7 - The Body Keeps The Score

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In this episode Hugo discusses trauma, and how it impacts us.


How does trauma impact us on a daily basis?

What physiologically can change in the aftermath?

How can we support people that have undergone trauma?


For questions or recommendations for a book, you can reach me on my Instagram: https://www.instagram.com/hugowretling/


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