#9: Nourish Yourself with Exactness, Not Perfectionism
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#9: Nourish Yourself with Exactness, Not Perfectionism
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Today on the podcast, we're answering this question: What is the difference between striving for perfection and striving for exactness when it comes to nourishing your body? Coming to know the difference of these made ALL the difference for me and how I now approach food and body image.
This might be my favorite episode yet!
Book of Mormon story referenced (1 Nephi 3-4): https://www.churchofjesuschrist.org/study/scriptures/bofm/1-ne/3?lang=eng Join my next monthly Q+A chat: https://faithfulfoodfreedom.myflodesk.com/freemonthlychat
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