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A GUIDE TO START YOUR SELF-CARE JOURNEY

A GUIDE TO START YOUR SELF-CARE JOURNEY

Written by: Chandana Shree
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Welcome to my first podcast , I hope you enjoy listening to it! Self-Care is an area we tend to discount - we believe doing things for ourselves that require time and commitment are luxuries and indulgences which are considered excessive when it's the one thing that can change the game for us in every aspect of our lives. We'll reflect together on what it looks like to know, care for, and become your full self.Copyright 2023 Chandana Shree Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 1

    Episode 1
    Jan 19 2023

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    6 mins
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