Does the energy around you keep you rattled?

You don’t have to be less sensitive. You just need a stronger relationship with your own field.

In this episode of A Higher Dimension, we explore why some people absorb emotional debris like it’s their responsibility—and how to build spiritual boundaries that don’t require armor.

You’ll walk away with simple ways to return to yourself, clear what isn’t yours, and stay connected to others without merging—because your light is needed, and it works best when it’s clean.

Higher Self work isn’t about chasing answers to calm anxiety—it’s about connecting with the soul-level part of you that sees the bigger picture and knows what actually moves you forward. In this episode, I’m introducing my new Higher Self protocol: a grounded, step-by-step way to access clear guidance without spiraling, using clean questions, nervous-system safety, and a structure that keeps you in your power. Because true Higher Self communication doesn’t feed obsession or fear—it gives you what you can integrate now: the next right step, the pattern you’re ready to break, the belief you’re ready to release, and the truth that supports your evolution. What you receive isn’t random, and it isn’t designed to overwhelm you. It’s what you need… not what you fear.

In this episode, we explore what it means for a soul to walk the shadow path — choosing roles and experiences that appear dark, difficult, or even destructive, yet ultimately serve a higher purpose. Narcissism, in particular, can be understood as one of the soul’s toughest assignments, a contract that forces both the one living it and those around them to confront illusion, reclaim boundaries, and awaken deeper truths. Walking the shadow path is never about punishment; it is about transformation. By holding up the hardest mirrors, the shadow pushes us toward authenticity, resilience, and a more genuine alignment with love and light.