The starseed idea is everywhere right now—but what does it actually mean, and why does it resonate so deeply with some people?

In this episode, I will explore the metaphysical roots of the starseed concept, the purpose behind choosing a life on Earth, and the kinds of lessons a soul may come here to learn that aren’t always available in higher-frequency realms.

If you’ve ever felt homesick for a place you can’t name—or you’re simply curious about the deeper spiritual framework behind the label—this conversation will help you understand it with clarity, compassion, and grounded perspective.

Does the energy around you keep you rattled?

You don’t have to be less sensitive. You just need a stronger relationship with your own field.

In this episode of A Higher Dimension, we explore why some people absorb emotional debris like it’s their responsibility—and how to build spiritual boundaries that don’t require armor.

You’ll walk away with simple ways to return to yourself, clear what isn’t yours, and stay connected to others without merging—because your light is needed, and it works best when it’s clean.

Higher Self work isn’t about chasing answers to calm anxiety—it’s about connecting with the soul-level part of you that sees the bigger picture and knows what actually moves you forward. In this episode, I’m introducing my new Higher Self protocol: a grounded, step-by-step way to access clear guidance without spiraling, using clean questions, nervous-system safety, and a structure that keeps you in your power. Because true Higher Self communication doesn’t feed obsession or fear—it gives you what you can integrate now: the next right step, the pattern you’re ready to break, the belief you’re ready to release, and the truth that supports your evolution. What you receive isn’t random, and it isn’t designed to overwhelm you. It’s what you need… not what you fear.

In this episode, we explore what it means for a soul to walk the shadow path — choosing roles and experiences that appear dark, difficult, or even destructive, yet ultimately serve a higher purpose. Narcissism, in particular, can be understood as one of the soul’s toughest assignments, a contract that forces both the one living it and those around them to confront illusion, reclaim boundaries, and awaken deeper truths. Walking the shadow path is never about punishment; it is about transformation. By holding up the hardest mirrors, the shadow pushes us toward authenticity, resilience, and a more genuine alignment with love and light.

******"A Higher Dimension" is taking a break until January 6th, the first Tuesday of the New Year. In the meantime I am reposting some previous episodes that they think you will enjoy. I wish my listeners and friends are beautiful holiday week doing exactly what you want with whomever you want. Shine on!****** In this deeply personal solo episode, I share a past life regression that left an imprint on my soul and shaped the woman I am today.

Guided during a hypnosis training session, I returned to a life where I was draped in luxury but denied agency — a life where beauty was a mask for control, silence was enforced, and power was something I had yet to reclaim. What began in a lush garden ended behind locked doors, but the echoes of that lifetime reached across time to awaken something fierce and free in me now.

This is more than just a story of memory — it's a soul retrieval.

A sacred reckoning with the choices I couldn’t make then, and the courage I hold in this life to live, speak, and choose on my own terms.

If you’ve ever felt you were born to break a mold, this story might be the echo your soul’s been waiting for.

*********"A Higher Dimension" podcast will be taking a break for the rest of December. For the next several weeks I will repost some of my more thought provoking episodes. I'll be back with new content January 6th 2026. Have a beautiful Holiday. Do what makes you happy with the people that make you happy. See you next year!************************************************* Before you were born, your soul stepped into a luminous archive — the Soul Library — where lives are dreamed, challenges chosen, and connections carefully woven. In this episode, we explore the mystery of how your soul planned the path you’re walking now: the lessons, the relationships, and even the struggles designed to shape your growth. We’ll also look at how your plans intersect with those of other souls, creating a web of shared purpose and possibility. Join me as we open the doors to this hidden library and uncover the deeper story behind the life you’re living.

In this follow-up to The Seven Circles of the Soul, I talk about the nine profound truths behind how and why your soul group shifts throughout your life — and across lifetimes. From the companions who stay with you through centuries to the ones who appear only long enough to change your direction, this episode explores the vibrational laws that govern every spiritual relationship you encounter. Discover why some people feel instantly familiar, why others drift away, and how your own evolution reorganizes the constellation of souls around you. These nine truths illuminate the deeper architecture of connection, reminding you that movement isn’t loss — it’s resonance. It's science.

And nothing in the universe, including your soul group, is ever truly still.

In this short but impactful episode, I examine what might be the true architecture of your soul group — not as a small, fixed set of familiar souls, but as a vast, layered constellation that travels with you across lifetimes. From the intimate core souls who feel like “home,” to the karmic teachers, brief catalysts, and parallel travelers who shape your path in subtle and powerful ways, I'll take you through the Seven Circles of the Soul . Discover why certain people feel instantly familiar, why others trigger profound growth, and how every connection — long-term or momentary — plays a meaningful role in your soul’s evolution.