A Lott Of Help with James Lott Jr cover art

A Lott Of Help with James Lott Jr

A Lott Of Help with James Lott Jr

Written by: James Lott Jr
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James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! Other times he is sharing knowledge. The show is down to earth, realistic, inspirational and very helpful!Copyright JLJ Media Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Betrayal Trauma Practitioner Mr Jay!

    Betrayal Trauma Practitioner Mr Jay!
    Oct 13 2026
    Mr. Jay is a Certified Betrayal Trauma Practitioner and Intrapersonal Relationship Coach based in the Washington DC–Baltimore area. He holds a master's degree in education, is a certified special-education teacher, and is ministry credentialed. Before stepping into the mental health field, he spent a decade teaching students with special needs and another decade as a full-time stay-at-home dad. Today, he helps individuals and couples move through the stages from betrayal to breakthrough — combining lived experience with professional training in trauma healing. He is also the author of a children's book and a betrayal trauma healing journal, a veteran of the U.S. military, and an adoptive parent.
    https://mrjayrelationshipcoach.com/
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    39 mins
  • Finding Behavorial Patterns with Katherine Flechaus LCSW

    Finding Behavorial Patterns with Katherine Flechaus LCSW
    Oct 6 2026
    Katherine Flechaus is a Licensed Clinical Social Worker and Core Belief Strategist helping ambitious women understand the belief patterns beneath overthinking, perfectionism, and self-doubt. With 30+ years of experience, she blends neuroscience, behavioral health, and practical strategy to help women trust their voice.
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    43 mins
  • Accessing the "Big Mind" with Dr Ron Stotts

    Accessing the "Big Mind" with Dr Ron Stotts
    Sep 29 2026
    Dr. Ron Stotts is an inspirational speaker who guides business leaders on a transformational inner journey toward inspired personal and professional lives. Masterfully combining thousands of years of ancient wisdom with today's psychological breakthroughs and advanced neuroscience, Ron expertly guides successful entrepreneurs on a journey of developing integrated whole- brain thinking and accessing what he calls "Big Mind. "Three-time best-selling author with a Ph.D. in psychology and a doctor of chiropractic degree. ronstotts.com
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    47 mins
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