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A Man Isn't A Plan

A Man Isn't A Plan

Written by: Hannah Haller & Janne Robinson
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A man can be a part of your plan, just don’t make him all of it. Velveteen rabbit style real and raw conversations about being a woman on dharma and on purpose.

Hannah Haller lives on her four-acre off-grid homestead in Hawai'i she bought in cash and built from raw land. Between teaching live-streaming yoga classes, leading retreats, writing a bestselling Substack, and actively building a regenerative farm, she shares with her pup, Pete. Over the past 15 years, Hannah has turned an unconventional life into a multi six-figure business and cult-like following – without ever chasing one.


Janne Robinson wrote her viral poem This Is for the Women Who Don’t Give a Fuck in 2014 a piece that reached millions and became an anthem for women putting themselves on the menu. She is the author of two poetry books This Is for the Women Who Don’t Give a Fuck and There’s Cobwebs on Her Vagina and, as a coach, has helped thousands of people create a life of authentic belonging. Janne has led over 200 purpose sessions and has helped more than 120 women start companies from their gifts. Her work is rooted in one core belief — belonging from anything other than who you are isn’t worth it.


Authors:
Hannah Haller
Janne Robinson

© 2026 A Man Isn't A Plan
Relationships Self-Help Social Sciences Success
Episodes
  • 9. Rape Culture, Bystander Apathy & Our Own Stories | Cornell Part 2
    Oct 15 2026

    🚨 Emergency Yap, Part 2

    Why are women still being taught how to avoid being raped? Why is the responsibility to stop sexual violence so often placed on victims of sexual assault instead of the people who commit it?

    In this continuation of their conversation on the Cornell case, Hannah and Janne speak candidly about their own experiences with sexual assault, the shame survivors are made to carry, and the cultural attitudes that allow perpetrators to escape accountability.

    In 1964, Kitty Genovese was raped and murdered outside her apartment building in Queens, New York, as neighbors heard her screams and failed to help. Her death became the story that defined bystander apathy, and more than sixty years later, the same silence still protects perpetrators, from fraternity group chats to the institutions meant to keep women safe.

    They explore what it means to grow up in a world where girls are taught to be careful, protect themselves, and question their own choices, while conversations about consent, responsibility, and intervention are too often missing. From the harm of victim-blaming to the importance of listening to our intuition, this episode is an honest call for a different way forward.

    Together, they discuss:

    * Why survivors so often blame themselves for what happened to them
    * How Hannah's experience as a teenager shaped her understanding of shame and sexual assault
    * The personal experiences Janne and Hannah have carried for years
    * Why being intoxicated or incapacitated is not consent
    * How society has normalized placing responsibility on women to prevent sexual violence
    * The importance of teaching boys and girls about consent, boundaries, and accountability from an early age
    * The story of Kitty Genovese and what bystander apathy is
    * Why people sometimes fail to intervene when someone is in danger
    * How parents can create safe spaces for children to speak up without fear of being blamed
    * Why we need accountability at both individual and institutional levels
    * How women sharing their stories can help others feel less alone
    * Why listening to your intuition and honoring your boundaries matters in relationships
    * How women can support one another by sharing information and speaking honestly about unsafe behavior
    * What it will take to challenge rape culture and create meaningful change

    This conversation isn't about asking women to live in fear. It's about creating a culture where consent is understood, survivors are believed and supported, people intervene when they witness harm, and perpetrators are held accountable.

    Change begins with honest conversations, but it cannot end there.

    Trigger warning: This episode includes personal accounts and discussions of sexual assault, sexual violence, murder, childhood experiences, and trauma. Please take care of yourself and skip this episode if these topics aren't right for you right now.

    If this episode brings something up for you, you're not alone. In the U.S., you can reach RAINN 24/7 at 1-800-656-4673 or rainn.org.

    Visit the website: https://www.amanisntaplan.com/
    Instagram: https://www.instagram.com/amanisntaplan/
    Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/

    Music by Kontraa Music from Pixabay

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    51 mins
  • 8. From Fear to Love: Rethinking Activism, Motherhood & Our Connection to the Ocean
    Oct 10 2026

    We dive into a deeper conversation about living with intention, reconnecting with what matters, and creating meaningful change from a place of love rather than fear. Through honest stories and personal experiences, we explore how our relationships, choices, values, and sense of purpose can evolve as we grow.

    This conversation invites us to look beyond urgency and external expectations and consider what it really means to live consciously, stay connected to ourselves, and contribute to a more beautiful world.

    In this episode, we explore:

    Living intentionally and making choices that feel aligned
    Moving from fear and urgency toward love and presence
    Finding purpose through personal experiences and challenges
    The impact of motherhood on identity, values, and perspective
    Environmental activism and creating meaningful change
    Rethinking how we approach sustainability and environmental action
    Building community around shared values
    Reconnecting with nature and the ocean
    Creating positive solutions rather than focusing only on problems
    Choosing action that comes from love, connection, and hope
    What it means to create a life that reflects what you truly care about
    Finding deeper meaning in the way we live, love, and contribute

    Meet Kathryn Nelson 🐚

    Kathryn Nelson is an environmental activist, author, content creator, and the founder of Plastic Free Mermaid.

    She has lived plastic-free for more than 12 years, working across campaigns, policy, education, and media while building a community of more than 100,000 people around plastic-free living and ocean conservation.

    She is also a mother to a gorgeous four-year-old, which has become a catalyst for greater presence and sincerity in her activism. Kathryn shares how her approach has shifted from one driven by fear and urgency to one rooted in love.

    Through mermaid retreats, ocean adventures, and her new podcast Beautiful World, Kathryn inspires people to reconnect with the sea, discover positive solutions, and take meaningful action toward a healthier planet.

    Connect with Kathryn here 🐚

    📸 Instagram: Plastic Free Mermaid

    🎙️ Podcast – Beautiful World: Beautiful World on Spotify

    ▶️ YouTube: Confessions of a Mermaid

    Visit the website: https://www.amanisntaplan.com/
    Instagram: https://www.instagram.com/amanisntaplan/
    Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/

    Music by Kontraa Music from Pixabay

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    1 hr and 12 mins
  • 7. The Cornell 7: What Happened, What We Know & Why Accountability Matters
    Oct 1 2026

    In this episode of A Man Isn’t a Plan, Hannah S. Haller and Janne Robinson have a difficult but necessary conversation about the allegations surrounding the so-called “Cornell 7” — and the much bigger questions the case raises about consent, sexual violence, accountability, victim-blaming, institutional responsibility, and the culture that allows people to look away.

    The conversation begins by separating what has been publicly reported from what remains alleged, including the civil lawsuit, the earlier report to Cornell University Police, the university’s disciplinary response, and the renewed criminal investigation.

    From there, Hannah and Janne explore:

    * Why consent cannot be assumed when someone is intoxicated or incapacitated
    * Why victims may delay reporting sexual violence
    * The devastating impact of victim-blaming and shame
    * The responsibility of bystanders who witness or become aware of abuse
    * How institutions should respond when allegations of sexual violence are brought forward
    * Why accountability matters for changing cultural behavior
    * The importance of men becoming allies and intervening when someone is being harmed
    * How women are often taught to minimize, dismiss, or question their own experiences
    * What it means to create a culture where people are valued, protected, and treated with dignity

    This is a raw and emotional conversation about something neither of us believes should ever be normalized.

    Content warning: This episode discusses sexual assault, drugging, trauma, rape, victim-blaming, and other potentially triggering topics.

    Please remember that allegations discussed in this episode are allegations, and the legal process is ongoing.

    A Man Isn’t a Plan is a podcast about relationships, culture, gender, boundaries, personal responsibility, and the complicated conversations we don't always know how to have.

    Visit the website: https://www.amanisntaplan.com/
    Instagram: https://www.instagram.com/amanisntaplan/
    Facebook: https://www.facebook.com/people/Amanisntaplan/61587882744032/

    Music by Kontraa Music from Pixabay

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    1 hr and 1 min
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