A New Day with Gerry Hussey cover art

A New Day with Gerry Hussey

A New Day with Gerry Hussey

Written by: GoLoud
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Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.

Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss. ​

Bauer Media Audio Ireland Daily Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Break the Self Sabotage Cycle: Friday (Meditation)

    Break the Self Sabotage Cycle: Friday (Meditation)
    Jul 24 2026

    You were not born to play small, and today is the day you stop pretending you were.

    Today, Gerry closes the week with a powerful guided meditation, inviting you to release the self sabotage beliefs that keep you shrinking and reconnect with the part of you that knows you deserve love, freedom, courage, adventure and the full experience of being alive.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

    Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays
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    11 mins
  • Break the Self Sabotage Cycle: Thursday

    Break the Self Sabotage Cycle: Thursday
    Jul 23 2026

    When was the last time you felt fully alive? This is your invitation to live again.

    Today, Gerry explores how energy, movement, music and breath can help interrupt self sabotage at a deeper level, inviting you to shift from familiar feelings of fear, shame or guilt into a more powerful state of freedom, courage and aliveness.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

    Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays
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    12 mins
  • Break the Self Sabotage Cycle: Wednesday

    Break the Self Sabotage Cycle: Wednesday
    Jul 22 2026

    Self-sabotage can take over in seconds, but so can the part of you ready to break it.

    Today, Gerry guides you through the feeling, thinking, doing cycle, exploring how one emotion can hijack your thoughts, shape your actions and pull you back into old patterns, and how a new breath, a new story and a new vision can interrupt self-sabotage in the moment.

    Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

    Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays
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    12 mins
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