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A Space to Sit With It

A Space to Sit With It

Written by: Rachel
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About this listen

 A quiet podcast for sitting with feelings, uncertainty, and becoming — without pressure to fix or move forward.Rachel Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 3. the space of feeling behind

    3. the space of feeling behind
    Feb 10 2026

    On comparison, quiet shame, and the pressure of timelines that keep moving.
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    6 mins
  • 2. the space of numbness

    2. the space of numbness
    Jan 27 2026

    When feeling nothing starts to feel heavier than feeling something.
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    5 mins
  • 1. the space to sit with "it"

    1. the space to sit with "it"
    Jan 13 2026

    Introduction: just a space to sit with "it", whatever "it" is for you.
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    4 mins
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