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A Space to Sit With It

A Space to Sit With It

Written by: Rachel
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About this listen

 A quiet podcast for sitting with feelings, uncertainty, and becoming — without pressure to fix or move forward.Rachel Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 6. the space to sit with uncomfortable feelings

    6. the space to sit with uncomfortable feelings
    Mar 24 2026

    Staying with anger, resentment, and emptiness without trying to resolve them.
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    5 mins
  • 5. the space to sit with rushed healings

    5. the space to sit with rushed healings
    Mar 10 2026

    A gentle resistance to the idea that healing should be fast, visible, or neat.
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    5 mins
  • 4. the space of not having answers

    4. the space of not having answers
    Feb 24 2026

    On comparison, quiet shame, and the pressure of timelines that keep moving.
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    5 mins
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