Episodes

  • 3. the space of feeling behind

    3. the space of feeling behind
    Feb 10 2026

    On comparison, quiet shame, and the pressure of timelines that keep moving.
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    6 mins
  • 2. the space of numbness

    2. the space of numbness
    Jan 27 2026

    When feeling nothing starts to feel heavier than feeling something.
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    5 mins
  • 1. the space to sit with "it"

    1. the space to sit with "it"
    Jan 13 2026

    Introduction: just a space to sit with "it", whatever "it" is for you.
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    4 mins
  • A Space to Sit With It

    A Space to Sit With It
    Jan 6 2026

    This trailer introduces The Space to Sit With It — a short-form podcast about pausing instead of pushing. Each episode offers space to sit with feelings, uncertainty, and moments we’re often encouraged to move past. No advice. No fixing. Just room to stay.
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    1 min