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ADHD R&R

ADHD R&R

Written by: Debbie Ford
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About this listen

Welcome to ADHD R&R – Real and Raw. This podcast is a candid personal journal of my life after being diagnosed with ADHD as an adult. I share honest stories of challenges, breakthroughs, and the unique journey of navigating a world not built for neurodiverse minds. Whether you have ADHD, know someone who does, or want insight into this experience, join me as we uncover real moments and relatable insights that inspire and connect.

Please note: I am not a doctor or medical professional. This podcast is for entertainment and informational purposes only.

All content is owned by ADHD R&R and protected from unauthorized use.

FordD2024 Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Episode 7: Christmas Close Down 2024

    Episode 7: Christmas Close Down 2024
    Dec 16 2024

    Apology for this croaky episode I was singing all night.. love it 🥰

    The Christmas nightmare - 5am roll in

    Red One - What a fab movie

    Christmas Survival Guide

    It’s time for my Christmas shut down, it’s been a funny old year but I am 100% grateful for what my life now looks like.

    I am still on tik tok @bawarrior24

    I am still on Facebook - trueselfunmasked

    I am still on instagram/threads - bawarrior2024

    Wishing you all an amazing, safe, warrior Christmas and new year 2025

    It’s time for me to launch my business and knowing I will succeed.

    Love to you all and thank you for your support xx

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    13 mins
  • Episode 6:

    Episode 6:
    Dec 8 2024

    Christmas 🎅 - Advent calender for me

    Christmas past - 🎁 nightmares

    Christmas - Santa Claus doesn't exist

    Christmas - survival - its about you

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    3 mins
  • Episode 5 : Christmas (bite size)

    Episode 5 : Christmas (bite size)
    Dec 6 2024

    Apology first my podcast was 🥱

    In traditional adhd fashion

    I am turning podcasting on its head

    To the point, no more complaining.

    Christmas - pressure - advent calendar of you

    Check it out
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    2 mins
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