ADHD: When Knowing Isn’t Enough
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ADHD: When Knowing Isn’t Enough
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For ADHD Awareness Month, this episode looks at a common ADHD challenge: knowing what needs to be done, but struggling to start, organise, focus or follow through. James explores the gap between knowledge and action, and introduces Focus Reset from the Conscious Mind Empowerment Method as a practical tool to pause, reconnect with the Conscious Mind, and take the next right step.
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